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GreeneMachine
"Lose BF% and get to 205 lbs."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 5.0 lb (2.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 3, 2009 195.0 lb (88.6 kg) 4.0 lb (1.8 kg) 2.1 %
Nov 23, 2008 191.0 lb (86.8 kg) 6.0 lb (2.7 kg) 3.2 %
Jun 8, 2008 185.0 lb (84.1 kg) -5.0 lb (-2.3 kg) -2.6 %
Oct 14, 2006 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.0 % Change: 2.0 %
Current: 19.0 % Percent Change: 11.8 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 23, 2008 19.0 % 4.0 % 26.7 %
Jun 8, 2008 15.0 % 0.0 % 0.0 %
Nov 26, 2006 15.0 % -2.0 % -11.8 %
Oct 14, 2006 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 3, 2009 16.5" (41.9 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 3, 2009 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 3, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 23, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 8, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 14, 2006 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 17.0 lb (7.7 kg)
Current: 267.0 lb (121.4 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 3, 2009 267.0 lb (121.4 kg) -3.0 lb (-1.4 kg) -1.1 %
Jan 7, 2007 270.0 lb (122.7 kg) 20.0 lb (9.1 kg) 8.0 %
Oct 16, 2006 250.0 lb (113.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 400.0 lb (181.8 kg) Change: -39.0 lb (-17.7 kg)
Current: 361.0 lb (164.1 kg) Percent Change: -9.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 3, 2009 361.0 lb (164.1 kg) -39.0 lb (-17.7 kg) -9.8 %
Oct 16, 2006 400.0 lb (181.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 3, 2009 342.0 lb (155.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 20.0 lb (9.1 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 19.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 3, 2009 125.0 lb (56.8 kg) 20.0 lb (9.1 kg) 19.0 %
Oct 16, 2006 105.0 lb (47.7 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 105.0 lb (47.7 kg) Change: 63.0 lb (28.6 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 60.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 3, 2009 168.0 lb (76.4 kg) 63.0 lb (28.6 kg) 60.0 %
Oct 16, 2006 105.0 lb (47.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 58.0 lb (26.4 kg)
Current: 193.0 lb (87.7 kg) Percent Change: 43.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 3, 2009 193.0 lb (87.7 kg) 58.0 lb (26.4 kg) 43.0 %
Oct 16, 2006 135.0 lb (61.4 kg)


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