Last Visit: Aug 15, 2009 7:43am Last Forum Post:Never Last Photo Upload: Feb 27, 2009 1:02pm Last Profile Update: Jul 5, 2009 2:21pm Last Blog Post: Aug 14, 2008 5:38pm
Overall Goal: Reduce Bodyfat and increase definition
Fit Status:
Greendog112 has not entered a Fit Status.
Ask Greendog112 for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Simon
Sex:
Male
Age:
22
Location:
United Kingdom (Great Britain)
Occupation:
Student, Geology
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started with a friend age 16, trained regularly for 2 years but stopped going as much. trained on and off and resumed proper training again in january 08
Why I Love It:
Adrenaline rush, visible gains, health.
How I Stay Motivated:
Found like minded people to train with which is the main reason i have kept motivated and trained hard
This was taken in 2006 with British Body building champion Dave Titterton. This was when he won the mens over 90Kg in the UKBBF North East Championships in September 2006
Too much bf atm need to be cutting a few pounds and sort diet out a bit!
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
I lift 4 days a week and right now cardio after my workouts, but soon cardio 7 days a week
gotta up it each week!
train hard!
good luck with your goals
Green one, thanks for the comments! I can never make up my mind whether I'm cutting or bulking. As a result, I accomplish neither! If I keep my carbs low, I lean out pretty quickly. Best of luck, my man. al
