Last Visit: Dec 15, 2009 4:09pm Last Forum Post: Jun 9, 2009 8:32pm Last Photo Upload: Aug 2, 2009 11:21am Last Profile Update: Dec 14, 2009 9:21pm Last Blog Post: Jul 28, 2009 6:34pm
Overall Goal: Losing the junk in my trunk. Working 70 hour weeks now! Struggling with training. Any tips for working in training/nutrition on a very tight schedule will be very appreciated!
Fit Status:
Training isn't happening on this schedule.. hoping New Year will bring new energy
Motivation Level: 4/10
Personal Info And Background:
Real Name:
Tessa
Sex:
Female
Age:
27
Location:
Washington, United States
Occupation:
Radiography & Utility billing
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Got really tired of being the big girl in the group
Why I Love It:
It's a great way to purge stress & also to feel empowered as I make progress. Bottom line: it is a nice distraction
Losing the junk in my trunk. Working 70 hour weeks now! Struggling with training. Any tips for working in training/nutrition on a very tight schedule will be very appreciated!
Goal (Long):
To lose body fat (goal 130-135lbs), slim from a size 10 to a size 4/6, & show the definition of all the hard work. Generally to feel comfortable & confident in my own skin. To have a healthy lifestyle established, even while in an intense schedule.
So for the last 5 years I've gained & dropped the same 10lbs scale weight. I know now that scale weight is different than body fat... In the last few months I've been monitoring my bf% along with measurements & scale weight. I seem to lose 1-3 lbs off the scale, then with a night or 2 I...
T - here's a pretty good article about eating at work, it may help with your tight schedule/goal. Stay consistent, you'll get it - you look great!!! clc.
http://www.bodybuilding.c om/fun/desk_job_diet_tips.htm
Wow, that's a tough one. Sometimes other things just take priority. My personal advice is make a commitment to train when you can but don't stress out, and keep the nutrition in check as much as possible. You're a dedicated person, and don't forget it.
