Last Visit: Oct 9, 2008 7:54pm Last Forum Post: Oct 7, 2008 6:02pm Last Photo Upload: Sep 18, 2008 2:30pm Last Profile Update: Oct 9, 2008 7:15pm Last Blog Post: Oct 7, 2008 5:28pm
"Clean up diet, lift heavy, sweat off the fat. 15lbs by December."
Personal Info And Background:
Real Name:
Tessa
Sex:
Female
Age:
26
Location:
Washington, United States
Occupation:
Student- Radiography & IT support
Personal Website:
Gym:
Global Fitness
Gym Location:
Spokane, WA
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
Workout buddies
BB Accomplishments:
Losing 23lbs & several inches
Forum Signature:
Last Updated: Aug 20, 2008 10:34am
Progress Pictures
Jun 29, 2005
Sep 16, 2008
At my heaviest weight 165lbs
Still trying to shed the tire around my middle... not sure what else to do but keep doing what I'm doing & allow time to take care of it. Other suggestions?
Clean up diet, lift heavy, sweat off the fat. 15lbs by December.
Goal (Long):
To lose body fat (goal 130-135lbs), slim from a size 10 to a size 4/6, & show the definition of all the hard work. Generally to feel comfortable & confident in my own skin. To have a healthy lifestyle established, even while in school these next 2 years.
So 2.5 weeks deep into my school/work schedule... & well everyday I get further & further from my goal in fitness.
Today I'm lacking energy. My eyes are very heavy & my mind is very slow. My major issues, in regards to training, is well all of it. I start my day at 7am, classes...
Hey Tessa! I don't know where to post this, since I got no notification on my blog (I still can't figure out how that works, lol). But I wanted to thank you for your kind words, you simply don't know what it means to me. Take care, and I hope you have a great week. :)
Girl, I've gained 10 lbs....I don't even know where to start right now. I've been bingeing like crazy half the time, and eating REALLY clean the other half the time. I'm realizing that I can't get away with half as much as I did when I was younger. now I just get fatter! yuck!
lol if only there was life of no work eh! atleast your still getting there:) i will be starting school in the new year...very nervous it cutts into the gym schedule haha!
Hey, that's good to hear! The Keto diet is pretty easy to follow. I also like it because I hate to cook, and I find that I can eat more, lose tons of weight and feel energetic doing so. Let me know how it goes for you or if you have any questions about Keto. There are some great forums here on the topic as well. Take care and good luck! xoo Demetria
Hey Tessa, thanks so much! I am, but it's not easy getting 2800 down. I'm doing Keto as well, so maybe that has something to do with it. Your progress pics look great! Take care and have a wonderful week!
