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front body 190lbs 6'2" two month after start workout...
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Membership Info
Member Since: Apr 2, 2007
BodyBlog Started: Apr 12, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 423
Forum Posts: 103
BodyBlog Entries: 2
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Feb 18, 2008 1:12am
Last Forum Post: Apr 15, 2007 10:39pm
Last Photo Upload: Apr 11, 2007 6:16pm
Last Profile Update: Feb 18, 2008 1:10am
Last Blog Post: Apr 12, 2007 2:10pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 8
Stalking (?) : 6
Inspiring (?) : 0

GreenSurfer

Overall Goal:  GreenSurfer has not set an Overall Goal 

Fit Status:  GreenSurfer has not entered a Fit Status.  Ask GreenSurfer for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Alejandro
Sex:
Male
Age:
29
Location:
California, United States
Occupation:
Industrial Designer - Visual Communication
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Nov, 2006
How I Started:
I used to work out long time ago but always stop and start again over over sometimes back then go through. I am brazilian, lived near by beaches with beautiful ladies around my place. It always was natural part of mine. Used to surf many many years. Play soccer and volley in the beach. The Workout always follow my way... Now i am married and living in california, i willing to keep up in good shape.
Why I Love It:
life style. peace on mind. feeling great. stay healthy and looking great! I feel like creating a amazing positive vibe for myself!
How I Stay Motivated:
sometimes fail myself but lately i put on mine that will go ahead to lift nice weights for live. that my goal. Now nobody can mess my goals!! ;-) Looking forward to see how all worked in end of this year. People noticing my change's in size, mood and confidency. It doesnt sound like that much of an achievment but for me its a major accomplishment, and no gain will ever be too little as long as its a gain.
BB Accomplishments:
Keeping not bad look since i know what is this world....
Forum Signature:
Last Updated: Apr 8, 2007 9:52pm

What GreenSurfer Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Apr 10, 2007 10:41pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Apr 8, 2007 10:00pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Apr 8, 2007 10:00pm

Members That Inspire GreenSurfer:
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BodyAnswers
GreenSurfer has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Apr 8, 2007 10:00pm

Videos of GreenSurfer
This Member has not entered any Videos yet.
Last Updated: Apr 8, 2007 10:00pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Apr 8, 2007 10:00pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Apr 12, 2007 2:10pm

me impressed how much the sick from flu ruin my whole workout!!! im with stubborn flu since a week, damn... i feel pissed off and cannot wait back recovered well to workout!!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Apr 8, 2007 10:00pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 103 View All Posts
Posts Per Day: 0.10
Last Activity: Feb 18, 2008 1:12am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • surf, snowboard, soccer, volley, reading, cooking, hmm what more?
Last Updated: Apr 9, 2007 8:35pm

Friends (14)









Last Updated: Feb 18, 2008 1:10am

Visitor Comments (1)
[ Leave GreenSurfer a Comment ]
puttin on size.........maybe MsFitFern [ View Profile ]
Feb 19, 2008 4:55am
I will be visiting SanDiego in April. Hopefully taking a trip to Venice beach to work out with the big people!!
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