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GreenSea1
"I want to gain 10 pounds of lean muscle!"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 5.0 lb (2.3 kg)
Current: 215.0 lb (97.7 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 1, 2008 215.0 lb (97.7 kg) -5.0 lb (-2.3 kg) -2.3 %
Apr 11, 2008 220.0 lb (100.0 kg) 2.0 lb (0.9 kg) 0.9 %
Mar 19, 2008 218.0 lb (99.1 kg) 2.0 lb (0.9 kg) 0.9 %
Mar 11, 2008 216.0 lb (98.2 kg) 1.0 lb (0.5 kg) 0.5 %
Feb 14, 2008 215.0 lb (97.7 kg) 5.0 lb (2.3 kg) 2.4 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 22, 2008 44.5" (113.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.8" (1.9 cm)
Current: 18.8" (47.6 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 11, 2008 18.8" (47.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 29, 2008 18.8" (47.6 cm) 0.8" (1.9 cm) 4.2 %
Jan 22, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 11, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2008 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 34.0" (86.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 22, 2008 25.8" (65.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.8" (40.0 cm) Change: 0.3" (0.6 cm)
Current: 16.0" (40.6 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 19, 2008 16.0" (40.6 cm) 0.3" (0.6 cm) 1.6 %
Jan 22, 2008 15.8" (40.0 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 19, 2008 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 22, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 6.5" (16.5 cm)
Current: 49.5" (125.7 cm) Percent Change: 15.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 22, 2008 49.5" (125.7 cm) 6.5" (16.5 cm) 15.1 %
Jan 21, 2008 43.0" (109.2 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 22, 2008 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 21, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 11, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 22, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 21, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 29.0 lb (13.2 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 13, 2008 344.0 lb (156.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 2, 2008 344.0 lb (156.4 kg) 19.0 lb (8.6 kg) 5.8 %
May 23, 2008 325.0 lb (147.7 kg) -42.0 lb (-19.1 kg) -11.4 %
Apr 12, 2008 367.0 lb (166.8 kg) 42.0 lb (19.1 kg) 12.9 %
Mar 11, 2008 325.0 lb (147.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 421.0 lb (191.4 kg) Change: 8.0 lb (3.6 kg)
Current: 429.0 lb (195.0 kg) Percent Change: 1.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 23, 2008 429.0 lb (195.0 kg) 8.0 lb (3.6 kg) 1.9 %
Apr 12, 2008 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2008 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2008 421.0 lb (191.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 22, 2008 421.0 lb (191.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 0.0 lb (0.0 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 2, 2008 301.0 lb (136.8 kg) -66.0 lb (-30.0 kg) -18.0 %
May 23, 2008 367.0 lb (166.8 kg) 66.0 lb (30.0 kg) 21.9 %
Apr 12, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 139.0 lb (63.2 kg) Change: 0.0 lb (0.0 kg)
Current: 139.0 lb (63.2 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 23, 2008 139.0 lb (63.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2008 139.0 lb (63.2 kg) -4.0 lb (-1.8 kg) -2.8 %
Mar 11, 2008 143.0 lb (65.0 kg) 4.0 lb (1.8 kg) 2.9 %
Feb 14, 2008 139.0 lb (63.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 22, 2008 139.0 lb (63.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 246.0 lb (111.8 kg) Change: 96.0 lb (43.6 kg)
Current: 342.0 lb (155.5 kg) Percent Change: 39.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 2, 2008 342.0 lb (155.5 kg) -25.0 lb (-11.4 kg) -6.8 %
May 23, 2008 367.0 lb (166.8 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2008 367.0 lb (166.8 kg) 66.0 lb (30.0 kg) 21.9 %
Mar 11, 2008 301.0 lb (136.8 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 14, 2008 301.0 lb (136.8 kg) 55.0 lb (25.0 kg) 22.4 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 204.0 lb (92.7 kg) Change: 56.0 lb (25.5 kg)
Current: 260.0 lb (118.2 kg) Percent Change: 27.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 23, 2008 260.0 lb (118.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 12, 2008 260.0 lb (118.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 11, 2008 260.0 lb (118.2 kg) 13.0 lb (5.9 kg) 5.3 %
Feb 14, 2008 247.0 lb (112.3 kg) 43.0 lb (19.5 kg) 21.1 %
Jan 22, 2008 204.0 lb (92.7 kg)


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