Last Visit: Aug 13, 2008 10:13am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 8, 2008 3:14pm Last Blog Post: Jul 8, 2008 1:13pm
"I've been in and out of the gym for about 4 years now. I've never taken it seriously and have never watched what I eat like I should. I'm tired of looking in the mirror and seeing the flab take over."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
29
Location:
South Carolina, United States
Occupation:
Teacher
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Jul 7, 2008 2:40pm
Progress Pictures
This member has not uploaded any progress pictures yet.
I've been in and out of the gym for about 4 years now. I've never taken it seriously and have never watched what I eat like I should. I'm tired of looking in the mirror and seeing the flab take over.
Meals: Had Cheerioes for breakfast, a "Steamables" Fiesta Chicken and Rice for lunch, post workout 20g of whey and 2 rice cakes for my carbs. Don't know if I'm doing this right but I guess I'll do this by trial and error.
You are doing great but if you really want to achieve your fitness goals possibly sooner than you thought possible I recommend you look into the 12 week Body for Life program. My wife (bodyspace: judimax) went from a size 12/14 to a 4/6 and I lost over 50 lbs going from 36 to 10% bodyfat in just 12 weeks with the BFL program. It is not easy and you will need to challenge yourself but I believe the results will be well worth the effort. Let us know if you would like more info.
