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Greater Deity
"Most importantly, I want to be healthy, athletic and fit; and to maintain this style of life, for the rest of my life."

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BodyBlog (7)
Photos (44)
Progress & Goals
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Progress Pictures


Oldest Newest
Sep 28, 2007 Oct 14, 2009
Upper Body Ventral Front Double Biceps

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: -2.0 lb (-0.9 kg)
Current: 219.0 lb (99.5 kg) Percent Change: -0.9 %

  Start Current Goal Remaining  
  Dec 31, 2007 Nov 22, 2009 Mar 31, 2008 Goal Has Expired  
  220.0 lb (100.0 kg) 219.0 lb (99.5 kg) 210.0 lb (95.5 kg) 9.0 lb (4.1 kg)  

Date Body Stats: Weight Change % Change
Oct 14, 2009 219.0 lb (99.5 kg) 6.0 lb (2.7 kg) 2.8 %
Jun 10, 2009 213.0 lb (96.8 kg) 17.0 lb (7.7 kg) 8.7 %
May 22, 2008 196.0 lb (89.1 kg) -13.0 lb (-5.9 kg) -6.2 %
Feb 16, 2008 209.0 lb (95.0 kg) -11.0 lb (-5.0 kg) -5.0 %
Jan 8, 2008 220.0 lb (100.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: 0.7 %
Current: 15.7 % Percent Change: 4.7 %

  Start Current Goal Remaining  
  Dec 31, 2007 Nov 22, 2009 Aug 20, 2008 Goal Has Expired  
  13.0 % 15.7 % 9.0 % 6.7 %  

Date Body Stats: Bodyfat Change % Change
Oct 14, 2009 15.7 % 0.7 % 4.7 %
Jun 10, 2009 15.0 % 2.0 % 15.4 %
May 22, 2008 13.0 % 0.0 % 0.0 %
Feb 16, 2008 13.0 % -1.0 % -7.1 %
Jan 8, 2008 14.0 % 1.0 % 7.7 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: 2.7" (6.9 cm)
Current: 48.2" (122.4 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 14, 2009 48.2" (122.4 cm) 2.7" (6.9 cm) 5.9 %
Jan 8, 2008 45.5" (115.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.5" (6.4 cm)
Current: 18.5" (47.0 cm) Percent Change: 15.6 %

  Start Current Goal Remaining  
  Jun 10, 2009 Nov 22, 2009 Nov 15, 2009 Goal Has Expired  
  18.0" (45.7 cm) 18.5" (47.0 cm) 19.0" (48.3 cm) 0.5" (1.3 cm)  

Date Body Stats: Arms Change % Change
Oct 14, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Jun 10, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 22, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Jan 8, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 8, 2008 41.5" (105.4 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 1.3" (3.3 cm)
Current: 37.3" (94.7 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Dec 3, 2007 Nov 22, 2009 Aug 8, 2008 Goal Has Expired  
  36.0" (91.4 cm) 37.3" (94.7 cm) 32.0" (81.3 cm) 5.3" (13.5 cm)  

Date Body Stats: Waist Change % Change
Oct 14, 2009 37.3" (94.7 cm) 1.3" (3.3 cm) 3.6 %
Jun 10, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
May 22, 2008 35.0" (88.9 cm) -2.0" (-5.1 cm) -5.4 %
Jan 8, 2008 37.0" (94.0 cm) 1.0" (2.5 cm) 2.8 %
Dec 3, 2007 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 3.2" (8.1 cm)
Current: 27.2" (69.1 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 14, 2009 27.2" (69.1 cm) 3.2" (8.1 cm) 13.3 %
Jan 8, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.1" (0.3 cm)
Current: 17.1" (43.4 cm) Percent Change: 0.6 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 14, 2009 17.1" (43.4 cm) 0.1" (0.3 cm) 0.6 %
Jan 8, 2008 17.0" (43.2 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.3" (3.3 cm)
Current: 13.8" (35.1 cm) Percent Change: 10.4 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 14, 2009 13.8" (35.1 cm) 1.3" (3.3 cm) 10.4 %
Jan 8, 2008 12.5" (31.8 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: 14.1" (35.8 cm)
Current: 54.6" (138.7 cm) Percent Change: 34.8 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 14, 2009 54.6" (138.7 cm) 14.1" (35.8 cm) 34.8 %
Jan 8, 2008 40.5" (102.9 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.6" (1.5 cm)
Current: 17.1" (43.4 cm) Percent Change: 3.6 %

  Start Current Goal Remaining  
  Jun 10, 2009 Nov 22, 2009 Nov 15, 2009 Goal Has Expired  
  17.0" (43.2 cm) 17.1" (43.4 cm) 16.0" (40.6 cm) 1.1" (2.8 cm)  

Date Body Stats: Neck Change % Change
Oct 14, 2009 17.1" (43.4 cm) 0.1" (0.3 cm) 0.6 %
Jun 10, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 22, 2008 16.0" (40.6 cm) -0.5" (-1.3 cm) -3.0 %
Jan 8, 2008 16.5" (41.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 14, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jun 10, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
May 22, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 8, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Dec 31, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 95.0 lb (43.2 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 48.7 %

  Start Current Goal Remaining  
  Dec 3, 2007 Nov 22, 2009 Aug 1, 2008 Goal Has Expired  
  195.0 lb (88.6 kg) 290.0 lb (131.8 kg) 289.0 lb (131.4 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Oct 14, 2009 290.0 lb (131.8 kg) 31.0 lb (14.1 kg) 12.0 %
Jun 10, 2009 259.0 lb (117.7 kg) 134.0 lb (60.9 kg) 107.2 %
May 22, 2008 125.0 lb (56.8 kg) -134.0 lb (-60.9 kg) -51.7 %
Feb 16, 2008 259.0 lb (117.7 kg) 143.0 lb (65.0 kg) 123.3 %
Jan 8, 2008 116.0 lb (52.7 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 162.0 lb (73.6 kg) Change: 187.0 lb (85.0 kg)
Current: 349.0 lb (158.6 kg) Percent Change: 115.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 14, 2009 349.0 lb (158.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 10, 2009 349.0 lb (158.6 kg) 187.0 lb (85.0 kg) 115.4 %
May 22, 2008 162.0 lb (73.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 338.0 lb (153.6 kg) Change: 113.0 lb (51.4 kg)
Current: 451.0 lb (205.0 kg) Percent Change: 33.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 14, 2009 451.0 lb (205.0 kg) 113.0 lb (51.4 kg) 33.4 %
Jun 10, 2009 338.0 lb (153.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: 14.0 lb (6.4 kg)
Current: 65.0 lb (29.5 kg) Percent Change: 27.5 %

  Start Current Goal Remaining  
  Dec 3, 2007 Nov 22, 2009 Mar 20, 2008 Goal Has Expired  
  51.0 lb (23.2 kg) 65.0 lb (29.5 kg) 87.0 lb (39.5 kg) 22.0 lb (10.0 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Oct 14, 2009 65.0 lb (29.5 kg) -56.0 lb (-25.5 kg) -46.3 %
Jun 10, 2009 121.0 lb (55.0 kg) -53.0 lb (-24.1 kg) -30.5 %
May 22, 2008 174.0 lb (79.1 kg) 117.0 lb (53.2 kg) 205.3 %
Feb 16, 2008 57.0 lb (25.9 kg) 5.0 lb (2.3 kg) 9.6 %
Jan 8, 2008 52.0 lb (23.6 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 121.0 lb (55.0 kg) Change: 48.0 lb (21.8 kg)
Current: 169.0 lb (76.8 kg) Percent Change: 39.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 14, 2009 169.0 lb (76.8 kg) 48.0 lb (21.8 kg) 39.7 %
Jun 10, 2009 121.0 lb (55.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 46.0 lb (20.9 kg) Change: 140.0 lb (63.6 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 304.3 %

  Start Current Goal Remaining  
  Jun 10, 2009 Nov 22, 2009 Nov 15, 2009 Goal Has Expired  
  115.0 lb (52.3 kg) 186.0 lb (84.5 kg) 133.0 lb (60.5 kg) Goal Achieved!  

Date Lifting Stats: Overhead Press Change % Change
Oct 14, 2009 186.0 lb (84.5 kg) 71.0 lb (32.3 kg) 61.7 %
Jun 10, 2009 115.0 lb (52.3 kg) 63.0 lb (28.6 kg) 121.2 %
Feb 16, 2008 52.0 lb (23.6 kg) 6.0 lb (2.7 kg) 13.0 %
Dec 31, 2007 46.0 lb (20.9 kg)


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