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View Greater Deity's:
Profile
BodyBlog (7)
Photos (43)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact Greater Deity:
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AIM UltimatePatch
MSN zaszk@msn.com
Skype sheancrane
Yahoo IM sheancrane
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Membership Info
Member Since: Dec 5, 2004
BodyBlog Started: Dec 4, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 18
  • Overall: 4,598
Forum Posts: 1148
BodyBlog Entries: 7
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Oct 30, 2009 12:36am
Last Forum Post: Oct 15, 2009 8:38am
Last Photo Upload: Oct 14, 2009 11:59pm
Last Profile Update: Oct 15, 2009 12:12am
Last Blog Post: Apr 20, 2009 9:02am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 50
Stalking (?) : 0
Inspiring (?) : 0

Greater Deity

Overall Goal:  Most importantly, I want to be healthy, athletic and fit; and to maintain this style of life, for the rest of my life.

Fit Status:  Becoming an unchallengeable, indisputable straight up BEAST!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Brien Crane
Sex:
Male
Age:
23
Location:
Lemoore, California, United States
Occupation:
United States Navy AT-O
Personal Website:
http://www.myspace.com/zaszk
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
Meh... going running and working out with friends I guess, then I became interested in being the sexiest male on earth. Then looks were not so much a part of it. I wanted to be healthy, and live healthy for the rest of my life. But... looks are still a part. xD
Why I Love It:
It's fun, and it makes you feel really good(sexy also) when you're done for the day. You also get this huge pump, that just keeps you alive and awake all the time. I love having all the extra energy too!
How I Stay Motivated:
Constantly looking at myself and my role model in the mirror. XD Oh... and ahem, currently looking for a companion. >.> <.< Dont flame me please for saying that.
BB Accomplishments:
The physical training that I have received in the U.S. Navy has helped me slim some of the body fat down! ALOT.
Forum Signature:
Petty Officer, my 1st general order is; to shoot anyone I don't like on sight, Petty Officer. ~ Currently listening to: [Winamp Favorites] ~ * Only thing good at NAS Lemoore is the huge, awesome gym. Everything else blows. * Currently 215lb, 14%, 5' 10, I'll never cut again! NO WAY! * This body that I inhabit turned 23 on 20AUG09. _______________ |Reps Cool-down| ``````````````` NO DATA
Last Updated: Oct 4, 2009 12:16am

What Greater Deity Is Up To:
Oct 14, 2009
Greater Deity uploaded 6 new Photo Gallery Pictures
Greater Deity updated Body Stats - Arms: 18.5 ins., Calves: 17.1 ins., Chest: 48.2 ins., Forearms: 13.8 ins., Neck: 17.1 ins., Shoulders: 54.6 ins., Thighs: 27.2 ins., Waist: 37.3 ins.
Greater Deity changed Body Fat from 15% to 15.7%, a gain of 0.7 percentage point in 126 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 28, 2007 Oct 14, 2009
Fat Ass Back [Mega EW] Back Bad Pose
Looking at that makes me want to hit the gym really hard... it's disgusting. Encourages me to make a change with my health and fitness.
Back has gotten wider, just gotta lose some body -fat!
Last Updated: Oct 14, 2009 11:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Oct 14, 2009 11:54pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 14, 2009 11:54pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Most importantly, I want to be healthy, athletic and fit; and to maintain this style of life, for the rest of my life.
Goal (Long):
Not sure, right now it's alot of cardio to rid some excess fat, and then some freeweight lifting for toning. After I lose most of the excess body fat, I will start lifting to gain a little muscle mass. I don't want to be a skinny twink. :P
Weight Goal:
I want to LOSE 6 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: May 22, 2008 1:12pm

Members That Inspire Greater Deity:
Groundhog2109 [ BodySpace ]
Some day, I'll be able to kick Bowser's ass like he can; but today is not that day. =( Soon...
read more »
XNick EdgeX [ BodySpace ]
His level of motivation and dedication is obviously admirable. His knowledge of the art of bodybuilding and the power he puts into it is conveyed by a magnificent physique. Great work!
read more »
View all 8 members who inspire Greater Deity »

BodyAnswers
Greater Deity has answered 53 of 67 total questions.
View all 53 of Greater Deity's BodyAnswers »

What celebrity body would you most like to have? Why?
Anton Antipov... just excellent.
- Updated Jan 8, 2008 6:11pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Just tore too many erector spinae muscles, and had to be bedridden for a couple of days.
- Updated Jan 8, 2008 6:11pm

What is the most common reason that somebody gets injured while lifting?
Overtraining or overestimating themsevles in what weight they can lift, then there's improper form.
- Updated Jan 8, 2008 6:11pm

View all 53 of Greater Deity's BodyAnswers »

Contest History:
No Contests
Last Updated: May 22, 2008 1:12pm

Videos of Greater Deity
This Member has not entered any Videos yet.
Last Updated: May 22, 2008 1:12pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 22, 2008 1:12pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Apr 20, 2009 9:02am

I have graduated Apprentice Technical Training.  Just awaiting my new orders now; which should have me moving out to Pensacola, Florida soon.  Probably around Apr. 30th or May the 9th.  I really like cooler weather, but most have told me that the weather is great there, nice beaches,...

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Cookies And Cream
Started: Sep 01, 2007
Reason: Simply because it's very efficient, which makes it awesome.
CytoSport Muscle Milk, 2.47 Lbs, Strawberries N Cream
Started: Jan 21, 2008
Reason: Delicious!!! And it's great for sleep recovery!
Optimum BCAA 5000 Powder, 336 Grams
Started: Sep 21, 2009
Reason: Helps to get those BCAA's in if I cant or don't have time to get a good meal. ON Labs...
GNC SuperFoods Supreme  read more »
Last Updated: Oct 13, 2009 4:12pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Fruit Punch
Review:  I'm not sure about this supplement. I took it for about 2 months, and then I stopped. For...
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: May 22, 2008 1:18pm

Forum Activity:
User Title: U.S. Navy Warlord
Number Of Posts: 1148 View All Posts
Posts Per Day: 0.64
Last Activity: Oct 30, 2009 12:36am
Recent Threads:

Workout Program:
Sunday: ADDED HIIT until Jan. 21, 2008
2 mile jog, chest, abs (emphasis on serratus and obliques)

Monday:
[Chest, Abs, Tri's, Bi's, traps, delts, forearms and 20 minutes of powerwalking at 4.0km/hr at an incline of 11.0]

Tuesday:
Upper and Lower back, front/hind thigh, calves,...
Last Updated: Dec 31, 2007 2:16pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Studying
  • Working Out
  • Haning out with friends
Magazines:
  • Network Daily [For Computer Geeks]
Healthy Foods:
  • Spinach!
Cheat Foods:
  • ICE.... CREEEEEAAAAMMMMMMMM
Fitness Books:
  • Ehhh... never read any.
Workout Music:
  • SLIPKNOT
Supplements:
Last Updated: Dec 16, 2007 5:36pm

Friends (50)









Last Updated: Oct 15, 2009 12:12am

Visitor Comments (63)
[ Leave Greater Deity a Comment ]
Back relaxed tiger04 [ View Profile ]
Nov 5, 2009 5:27am
ne updates? none here!
torso long sleeves latvia1230 [ View Profile ]
Oct 13, 2009 1:46pm
thanks for the compliment, bro! not as big as i'd like though... still want to get size a bit up!
Back relaxed tiger04 [ View Profile ]
Oct 9, 2009 3:36pm
same here! cn cuts in back/les. chet is coming along nicely, imo!
Back relaxed tiger04 [ View Profile ]
Oct 7, 2009 6:26am
ne updates? none here!
Back relaxed tiger04 [ View Profile ]
Oct 6, 2009 6:20am
ne updates? none here!
Mickles [ View Profile ]
Oct 5, 2009 3:54pm
i'm 112 pounds i know :(
Back relaxed tiger04 [ View Profile ]
Sep 25, 2009 5:10pm
c u puttn n that work. posted a new thread, want ur opinion, check the workout eq. sect. cool? thx!
Back relaxed tiger04 [ View Profile ]
Sep 2, 2009 5:55am
ne updates? none here!
most muscular - 165 lbs. lollercopter [ View Profile ]
Aug 10, 2009 8:00pm
haha whoops, forgot to respond to your comment! but yeah man, bulking is where it's at... i just finished a two-month cut, and it sucked! no more cutting for a long time.
Back relaxed tiger04 [ View Profile ]
Aug 4, 2009 5:23am
ne updates? none here! keeping busy; trying to gain weight, u?
Back relaxed tiger04 [ View Profile ]
Jul 11, 2009 1:36pm
i checked it out, keep working hard!
Back relaxed tiger04 [ View Profile ]
Jun 20, 2009 2:30pm
i agree, it takes time. dnt overdo it, k?
Back relaxed tiger04 [ View Profile ]
Jun 16, 2009 4:34am
ne updates? none here!
sotcsam [ View Profile ]
Jun 12, 2009 8:28am
Yes he is. Alright thanks man, I always have fun in the weight room. You keep up the hard work.
torso long sleeves latvia1230 [ View Profile ]
Jun 11, 2009 2:54pm
thanks, bro! really appreciate it! good luck in your goals!
Vacation Inspire1981 [ View Profile ]
Jun 10, 2009 11:09pm
tnx man! Yes trying to gain some mass here and than get the fat out ;) how's your training coming along?
Back relaxed tiger04 [ View Profile ]
Jun 6, 2009 5:54am
lol, u got ne new pics, not yet for me still working on a few things, ya know?
Back relaxed tiger04 [ View Profile ]
Jun 4, 2009 6:51pm
my condolescenes!
front bulk Groundhog2109 [ View Profile ]
Jun 4, 2009 5:40pm
sup broski by relation. its goin good; killin the weights and hitting new PR's. hows the training going.
205 lbs. 12 weeks from scratch-ish Eric-Navy [ View Profile ]
Jun 2, 2009 1:05pm
Point Mugu / Port Hueneme AT - command is FRCSW you?
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