What is your favorite cardiovascular exercise? Why?
Tae Kwon Do -- It's my first love when it comes to martial arts, and kicking people in the face is a lot more exciting than running in circles around a track or riding a bike to nowhere any day!
- Updated Jul 6, 2009 3:49am
How many days per week do you do cardio?
5
- Updated Jul 6, 2009 3:49am
Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
It's all about motivation, as well as friendly competition. It's a no-brainer!
- Updated Jul 6, 2009 3:48am
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