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To:
Captain Ahab
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From:
Grant-D
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Dec 30, 2009 3:20pm
that is better way to think- thx- no treadmill and there's too much snow outside to leave the house! That much more important to watch what I eat until this stuff stops falling! lol
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To:
Captain Ahab
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From:
Grant-D
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Dec 30, 2009 3:11pm
Logically I know you are right! Just need to write it down on my hand so I can see it when I'm reaching for the Xmas cookies.... Thank you! :)
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To:
inkjunkie
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From:
Grant-D
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Dec 30, 2009 3:04pm
lol thanks! Happy New Year!
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To:
inkjunkie
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From:
Grant-D
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Dec 21, 2009 2:56pm
Good luck! Mind if I steal your goals? lol
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To:
bostonrunner999
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From:
Grant-D
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Dec 21, 2009 12:04pm
Thank you! Yesterday morning was raining, but it wasn't freezing! Got out 1st time in 3 weeks, I think I did well! And plowed through a loooonnnnnggggg hill at the end!
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To:
lertno
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From:
Grant-D
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Dec 21, 2009 11:53am
Happy Holidays to you too! Thanks! Now if I can only be good this goodie laden week.... :)
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To:
NurseMean
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From:
Grant-D
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Dec 17, 2009 12:32am
TY! Not as good as you obviously! but getting back into it and a great week so far with a new routine I modified from bb.com! :)
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To:
NurseMean
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From:
Grant-D
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Dec 15, 2009 5:07pm
Great new pics! Hadn't checked your page in while, but had to pass on the compliment! Great work :)
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To:
daisybob
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From:
Grant-D
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Nov 20, 2009 3:45pm
I have to agree with the previous comments! You are doing great and look good! :)
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To:
u2mom
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From:
Grant-D
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May 5, 2009 4:28pm
Hey! Hope your well. I'm getting frustrated myself by seeing no results. I know I gotta keep trying- but now I'm sick! Hope it is short lived, it's only been 2 days since I've seen the gym! Take care!
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To:
valntina78
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From:
Grant-D
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Apr 18, 2009 2:13pm
Congratulations! I have a little 7 week old and am now trying to get rid of that 'extra'! Best advice I got while pregnant was to listen to your body (good pregnant or not!) you can do ANYTHING you did before pregnancy but be careful adding new exercises. If you feel good and up to it then do it. I HATE all those people telling me what I can and cannot do- they don't know my body, I do! :) Wish you a very happy and healthy you and baby!!
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To:
melesia19
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From:
Grant-D
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Mar 20, 2009 12:06am
Hey- congrats on your progress! I just noticed your chart and wanted to say how great your doing! Now I need to follow your example!
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To:
fitmamaof2
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From:
Grant-D
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Jul 8, 2008 7:19pm
Have you conquored the mountain yet or is it looming soon? You have done some great training work!
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To:
XNick EdgeX
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From:
Grant-D
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Jun 26, 2008 12:25am
Damn! That's the best set of abs I've seen! Great work and showing us what can be done!
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To:
NurseMean
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From:
Grant-D
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Jun 26, 2008 12:22am
I hate job hunting! I hope that you find what you want and you enjoy the work! The older I get the less I enjoy working! Good Luck!
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To:
fitmamaof2
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From:
Grant-D
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Jun 21, 2008 2:43pm
Hey- been a while since I stopped by and I can see your progress! Great job and lots of hard work!
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To:
fitnessprincess
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From:
Grant-D
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Jun 21, 2008 1:55pm
Thank you for the kind words. Logically we know many go through lifes hardships, but we always seem to feel alone in our own process. Thanks for reminding that I'm not!
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To:
NurseMean
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From:
Grant-D
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Jun 21, 2008 1:36pm
Finally getting better- worst week ever, my mom's finally out of the hospital! And I finally was able to include a workout 2 days in a row! How's it working for you?
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To:
JJanet
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From:
Grant-D
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Jun 9, 2008 2:49pm
Thank you for the great comments! And the push! Always need that! June is going quick, good luck this week for another success!
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To:
amysuds
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From:
Grant-D
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Jun 9, 2008 2:42pm
Beautiful legs! What's your favorite hamstring exercise? I'm jealous!
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