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Grant-D

"First goal is to loose the 20lbs of baby weight from my daughter (end of Feb baby)"

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Grant-D's BodyAnswers All BodyAnswers

Grant-D has answered 13 of 67 Questions.

Grant-D's Last Three BodyAnswers

How many days per week do you do cardio?

- Updated Dec 19, 2007 9:54pm

What is your favorite cardiovascular exercise? Why?

Elipical is the easiest and most convienent. I want to jog more, but the treadmill is darn boring- rather do it on the pavement.

- Updated Dec 19, 2007 9:54pm

What is your cardio exercise plan?

I have a goal to do 5 days a week of cardio, sometimes it works, sometimes not. I try to complete 2 45/60 minute sessions for endurance each week. And 2 interval cardio sessions as well.

- Updated Dec 19, 2007 9:54pm

All Grant-D's BodyAnswers By Category

- Click on any category row to view questions and Grant-D's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	0 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	0 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	0 of 2

	Motivation: Tracking Progress	0 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	0 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	0 of 1

	Supplements: Joint Health	0 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	0 of 2

	Training: Bodyparts	4 of 10

	Training: Cardio	3 of 4

	Training: Exercises	0 of 11

	Training: Getting Started	0 of 3

	Training: Gym Etiquette	2 of 4

	Training: Injuries	0 of 3

	Training: Location	0 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	2 of 3

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