Bodybuilding.com Information Motivation Supplementation
in:
Granoth
14%
bf
133 Lbs.
wt
5'3"
ht
BodySpace Member
Granoth

Granoth's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: -4.0Lbs. (-1.8kg)
133.0Lbs. (60.5kg)
Percent Change: -2.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
137.0Lbs. (62.3kg)
Oct 20, 2014
133.0Lbs. (60.5kg)
Dec 13, 2012
140.0Lbs. (63.6kg)
Goal Expired
7.0Lbs. (3.2kg)
Historical Values
Date Weight Change % Change
Sep 29, 2013 133.0Lbs. (60.5kg) -4.0Lbs. (-1.8kg) -2.9 %
Dec 13, 2012 137.0Lbs. (62.3kg)
Bodyfat

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Current Progress
Start
Current
15.0%
Change: -1.0%
14.0%
Percent Change: -6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
15.0%
Oct 20, 2014
14.0%
Dec 13, 2012
12.0%
Goal Expired
2.0%
Historical Values
Date Bodyfat Change % Change
Sep 29, 2013 14.0% -1.0% -6.7 %
Dec 13, 2012 15.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 13, 2012 80.0Lbs. (36.4kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Dec 13, 2012 81.0Lbs. (36.8kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 13, 2012 100.0Lbs. (45.5kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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