GrampaMoses 
"Gain balance, speed, flexibility, and strength for martial arts training."
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Jan 13, 2008
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Mar 7, 2009
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Abs and obliques are a bit stronger and more defined. Noticeable improvement in back muscles too, but I don't have older pictures to compare the new one to.
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Jan 13, 2008
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Mar 7, 2009
Abs and obliques are a bit stronger and more defined. Noticeable improvement in back muscles too, but I don't have older pictures to compare the new one to.
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