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GraigArious
"I WANT THE SUPER HERO LOOK TOO DAMN IT!!!"

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Progress Pictures


Oldest Newest
May 30, 2008  
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.5 lb (93.4 kg) Change: 4.5 lb (2.0 kg)
Current: 210.0 lb (95.5 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 14, 2009 210.0 lb (95.5 kg) -3.0 lb (-1.4 kg) -1.4 %
Feb 23, 2009 213.0 lb (96.8 kg) 6.5 lb (3.0 kg) 3.1 %
Jan 20, 2009 206.5 lb (93.9 kg) 1.0 lb (0.5 kg) 0.5 %
Mar 28, 2008 205.5 lb (93.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.2 % Change: 2.8 %
Current: 22.0 % Percent Change: 14.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 14, 2009 22.0 % 0.0 % 0.0 %
Feb 23, 2009 22.0 % 3.0 % 15.8 %
Jan 20, 2009 19.0 % -0.2 % -1.0 %
Mar 28, 2008 19.2 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 16.0" (40.6 cm)
Current: 56.0" (142.2 cm) Percent Change: 40.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 23, 2009 56.0" (142.2 cm) 16.0" (40.6 cm) 40.0 %
Jan 20, 2009 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 40.0" (101.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 6.0" (15.2 cm)
Current: 22.0" (55.9 cm) Percent Change: 37.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 23, 2009 22.0" (55.9 cm) 6.0" (15.2 cm) 37.5 %
Jan 20, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 16.0" (40.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.5" (108.0 cm) Change: -0.5" (-1.3 cm)
Current: 42.0" (106.7 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 20, 2009 42.0" (106.7 cm) -0.5" (-1.3 cm) -1.2 %
Mar 28, 2008 42.5" (108.0 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: -4.0" (-10.2 cm)
Current: 32.0" (81.3 cm) Percent Change: -11.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 23, 2009 32.0" (81.3 cm) -4.0" (-10.2 cm) -11.1 %
Jan 20, 2009 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.5" (64.8 cm) Change: -1.5" (-3.8 cm)
Current: 24.0" (61.0 cm) Percent Change: -5.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 23, 2009 24.0" (61.0 cm) 2.0" (5.1 cm) 9.1 %
Jan 20, 2009 22.0" (55.9 cm) -3.5" (-8.9 cm) -13.7 %
Mar 28, 2008 25.5" (64.8 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -1.0" (-2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: -6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 23, 2009 15.0" (38.1 cm) -1.0" (-2.5 cm) -6.3 %
Jan 20, 2009 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 0.0" (0.0 cm)
Current: 13.0" (33.0 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 23, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jan 20, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Mar 28, 2008 13.0" (33.0 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: 17.0" (43.2 cm)
Current: 68.0" (172.7 cm) Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Feb 23, 2009 68.0" (172.7 cm) 12.0" (30.5 cm) 21.4 %
Jan 20, 2009 56.0" (142.2 cm) 5.0" (12.7 cm) 9.8 %
Mar 28, 2008 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 23, 2009 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Jan 20, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 28, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 14, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 20, 2009 5'7.0" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Mar 28, 2008 5'7.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 101.0 lb (45.9 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 51.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 14, 2009 296.0 lb (134.5 kg) -29.0 lb (-13.2 kg) -8.9 %
Mar 13, 2009 325.0 lb (147.7 kg) 130.0 lb (59.1 kg) 66.7 %
Feb 23, 2009 195.0 lb (88.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 454.0 lb (206.4 kg) Change: -144.0 lb (-65.5 kg)
Current: 310.0 lb (140.9 kg) Percent Change: -31.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 14, 2009 310.0 lb (140.9 kg) -144.0 lb (-65.5 kg) -31.7 %
Mar 13, 2009 454.0 lb (206.4 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 23, 2009 454.0 lb (206.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 115.0 lb (52.3 kg)
Current: 296.0 lb (134.5 kg) Percent Change: 63.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 14, 2009 296.0 lb (134.5 kg) 25.0 lb (11.4 kg) 9.2 %
Mar 13, 2009 271.0 lb (123.2 kg) 90.0 lb (40.9 kg) 49.7 %
Feb 23, 2009 181.0 lb (82.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 97.0 lb (44.1 kg) Change: 17.0 lb (7.7 kg)
Current: 114.0 lb (51.8 kg) Percent Change: 17.5 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 13, 2009 114.0 lb (51.8 kg) 17.0 lb (7.7 kg) 17.5 %
Feb 23, 2009 97.0 lb (44.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 0.0 lb (0.0 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 14, 2009 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 23, 2009 195.0 lb (88.6 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: 130.0 lb (59.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 13, 2009 325.0 lb (147.7 kg) 130.0 lb (59.1 kg) 66.7 %
Feb 23, 2009 195.0 lb (88.6 kg)


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