Last Visit: Yesterday, 1:42pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Nov 17, 2009 3:25pm Last Blog Post: Jun 19, 2009 3:11pm
Overall Goal: I WANT THE SUPER HERO LOOK TOO DAMN IT!!!
Fit Status:
Been Slacking Off and i KNOW it
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Graig Antonio F.
Sex:
Male
Age:
26
Location:
Pflugerville, Texas, United States
Occupation:
Event Planning and Management
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2001
How I Started:
After High school, i wasn't playing rugby as often as i used to. and i started gaining a few pounds. i innitialy joined a gym near home. i was totally new to the gym and got no help. a later made friends with a body builder back home and he guided me through. i then decided to learn it myself.
Why I Love It:
i love how i look when i push myself often enough. too bad i don't like working out alone, becasue i'm almost always alone and don't work half as hard.
How I Stay Motivated:
I never want to be fat again.
BB Accomplishments:
Forum Signature:
"Heights By Great men Reached and Kept were not attained By sudden flight..."
GraigAriousis inspired by ulisses. Reason: "i've seen some vids of this guy working legs looks like he could probably kick over a standard sedan with ease... the dedication and the res... "
GraigAriousis inspired by BIG KONCRETE. Reason: "Wicked Size and definition... Boulder Shouders, Taper waist, and rhino legs... yup good goals to work t'wards "
Why? What are the pros and cons of working out there?
the atmosphere. Distractions, distance - friends and encouragement.
- Updated Jan 15, 2009 11:36pm
What should look for in a gym? What should you avoid?
an atmousphere that suits u. Gyms that are too gushy tend to for some reason take males longer to attain certain goals, Gyms that are too rugged tend to deter women... whar r u looking for?
So heres the deal when iwork out i like to work opposite body parts at the same time: like Biceps & Triceps, Chest & Back. But for some reason some one told me that th's the "wrong" way to work out, he didn't say why. Can anybody can give me plausible reson as to why?
ok how much muscle do you want to gain? ya look pretty good so far. thanks for stoppin by my site. drop me a line next time you visit
have a great weekend
You are very welcome...that's what I'm here for....I have to push you like I have a few bros pushing me till I almost break and build up even stronger.
Today is a good day to pick up some weights and use them... I expect to get a note from you today that says you picked them up and a few of your muscle groups are in serious pain because they have been used and are growing.
Balance is key, but there has to be a great deal of strength and endurance in the upper body. Some of the gains I've made I have to attribute to training to do these push-ups.
Thank you my brother for your kind words. Just remember that it is not race, no dought you will get there in my mind, you have the time and it is on your side.
