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Membership Info
Member Since: Apr 21, 2009
BodyBlog Started: Apr 23, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 196
Forum Posts: 78
BodyBlog Entries: 1
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 2:53am
Last Forum Post: Sep 18, 2009 11:48am
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Apr 23, 2009 3:24am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

GrahaMs69

Overall Goal:  to get to less than 5% bodyfat without losing muscle..putting on muscle if possible

Fit Status:  GrahaMs69 has not entered a Fit Status.  Ask GrahaMs69 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What GrahaMs69 Is Up To:
Apr 25, 2009
GrahaMs69 changed Body Fat from 21% to 8%, a loss of 13 percentage points in 3 days
GrahaMs69 changed Weight from 174 lbs. to 209 lbs., a 35 lb. gain in 3 days
GrahaMs69 changed Overall Goal: "to get to less than 5% bodyfat without losing muscle..putting on muscle if possible."
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Progress Pictures:
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:

Goals:
Main Goal:
Lose Fat
Goal (Overall):
to get to less than 5% bodyfat without losing muscle..putting on muscle if possible
Goal (Long):
to get bigger and bigger
Weight Goal:
I want to GAIN 5 kg
Bodyfat Goal:
5%
Upcoming Contest:
AITBC

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BodyAnswers
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Latest BodyBlog Entry (1 Posts Total)
Category: Training on Apr 23, 2009 3:24am

Ok I need some serious help!..I had a naturally muscular lean body and was very broad and strong...however due to two years in a boarding school with absolutely no sports or excersize i got kind of fat..i went on a low carb diet and went to de gym every day and lost so much weight maybe...


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Forum Activity:
User Title: Registered User
Number Of Posts: 78 View All Posts
Posts Per Day: 0.30
Last Activity: Oct 13, 2009 2:53am
Recent Threads:


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