Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Can't wait for it to be summer!

Merry Christmas BB.com God Bless you and your families. See you on Stage in 2010!!

IT HAS BEGUN. PROGRESS PICS POSTED. "DO WORK CREW"

bench 650 @ 300 then drop to 260 and make a 620

To continue to compete on a state level in powerlifting, and eventually national level.

Get stronger, drop weight, and rock out with my c#ck out.

New goal: Compete in November with NASA here in Mesa, expect to do very well this time around.

Get into the air force A.K.A. 20% BF

Ok. So I've done my first show! Now I have to decide what's next......

I want to push my body to the limit and beyond.

I'm BACK!!!!

Continue getting stronger for powerlifting.

My main goal is to give Jesus Christ all the glory in my life. I want give him glory with my mind, body, strength and soul. I want to stop neglecting giving him glory with my body and how I eat.

Goal: Continue re-hab on left shoulder. Reduce body fat to below 10%, narrow the waist, while gaining strength and muscle mass.

2010 - Get through these Jan IV treatments (again) & PT sessions. DM can't be stopped! Slowed down but Never Stopped (lol) *smile*

Looking to stay lean while maintaining decent lean body mass during the offseason

Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. Mark Twain