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To:
MsFitFern
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From:
Grago
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Sep 9, 2009 5:57pm
You got my vote.
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To:
Amanda76
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From:
Grago
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Sep 1, 2009 8:07pm
I sure will. Glad things are going well. You look great in your pic by the way!
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To:
Amanda76
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From:
Grago
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Aug 28, 2009 8:56pm
How are things? I think we will be in San Angelo this year for basketball...let you know...maybe come watch lol
Hope all is well'
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To:
KLTexas
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From:
Grago
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Aug 11, 2009 9:34pm
Cold temps huh? It'll be quite some time lol...all is well...training is there...can't do much lower body since i had my ruptured achilles tendon repaired...but the rest is there...nice to read you are lifting heavy :) nothing wrong in that!!!! Best of luck to you!!!!
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To:
Carlito1980
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From:
Grago
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Aug 10, 2009 4:17pm
Hey bro, how's it going? i just got word my boy is opening up a gym in your area...BodyMax...hit him up when it opens...
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To:
KLTexas
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From:
Grago
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Aug 10, 2009 4:15pm
Hey there! How are things?
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To:
Amanda76
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From:
Grago
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Aug 6, 2009 8:39pm
Hey Amanda, how are you?
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To:
31233
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From:
Grago
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Jul 16, 2009 11:28pm
Great progress pics!!
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To:
jneppel
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From:
Grago
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Jul 8, 2009 11:32pm
Good job! Keep up the great work
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To:
MsFitFern
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From:
Grago
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May 22, 2009 9:22pm
Hey there MsFitness! How are ya?
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To:
Amanda76
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From:
Grago
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May 16, 2009 10:59am
Hey Amanda! How are you?
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To:
Jen_absgirl
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From:
Grago
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May 16, 2009 10:49am
nice abs
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To:
Tinycalfs
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From:
Grago
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Sep 20, 2008 2:48pm
que pasa amigo?
jope all is well
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To:
powerhouseH
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From:
Grago
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Sep 4, 2008 10:10pm
Hey Harry, good to ehar from ya! All is well here...just trying to get stronger...lol. Def add you on here brother!
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To:
ironmaidn4life
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From:
Grago
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Aug 30, 2008 12:19pm
Hope all is well for you.
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To:
shankyw
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From:
Grago
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Aug 1, 2008 9:28am
You going to the Europa? I have a scrimmage that weekend...ugh!
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To:
user8903489034...
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From:
Grago
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Jul 31, 2008 10:53pm
been doing well...training hard and heavy...gonna try to get down to 220ish...250ish sucks! LOL
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To:
FireMedicMike
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From:
Grago
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Jul 20, 2008 9:50pm
Nov 1 in New Mexico...December in Texas...and May in Denver.
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To:
Amanda76
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From:
Grago
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Jul 19, 2008 4:48pm
Thanks, how you been? It has been quite sometime...lol.
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To:
FireMedicMike
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From:
Grago
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Jul 19, 2008 12:14am
That's great brother! I've changed a few things in my training too...now I just need to circle a date and enter another meet!
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