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Gracehbd

"I want to overcome my hangups about weight gain and having a calorie surplus so that I can start gaining some serious muscle."

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Gracehbd's BodyAnswers

All BodyAnswers

Gracehbd has answered 5 of 67 Questions.

Gracehbd's Last Three BodyAnswers

Do you sometimes use energy enhancing supplements?
No
- Updated Sep 19, 2008 12:09pm

How many reps per set do you usually do? Why?
10
- Updated Sep 19, 2008 12:09pm

How many days per week do you do cardio?
5
- Updated Sep 19, 2008 12:08pm

All Gracehbd's BodyAnswers By Category

  - Click on any category row to view questions and Gracehbd's answers.
 CategoryQuestions Answered
 
Health: Diseases And Conditions 0 of 2
 
Life: Outside The Gym 0 of 6
 
Motivation: Before Workout 0 of 1
 
Motivation: Goals 0 of 2
 
Motivation: Long-Term 0 of 2
 
Motivation: Tracking Progress 0 of 1
 
Nutrition: Diets 0 of 1
 
Nutrition: Meals/Recipes 0 of 3
 
Supplements: Energy 1 of 1
 
Supplements: Fat Burners 0 of 1
 
Supplements: Joint Health 0 of 1
 
Supplements: Post-Workout 1 of 1
 
Supplements: Pre-Workout 0 of 1
 
Supplements: Protein 1 of 2
 
Training: Bodyparts 0 of 10
 
Training: Cardio 1 of 4
 
Training: Exercises 0 of 11
 
Training: Getting Started 0 of 3
 
Training: Gym Etiquette 0 of 4
 
Training: Injuries 0 of 3
 
Training: Location 0 of 2
 
Training: Reps And Sets 1 of 2
 
Training: Workout Partners 0 of 1
 
Training: Workout Schedules 0 of 3

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