1) SOMEBODY MAY BEAT ME,BUT they are going to have 2 bleed to do it.(PRE),2)To give anything less than your best is to sacrifice the gift(PRE) 3) Do or do not…there is no try." Yoda 4) BELIEVE - Charles "MASK " Lewis Jr.

If you're looking for a great first show to compete in and can make it to Toledo leave me a PM

110% ALL the time, ALL the WAY!

206 lets get down to 200 ! !

My goal is to be 225 - 240 with about 7% bodyfat.

Be an established curvy (not fat but curvy) fitness model by age 30!

I'am wondering when I will reach the 100,000 visits that some of the others have reached. Am I not hot enough? I guess I should ask my geriatric friends to check me out!

now back in gym after back surgery looking to add more mass

Muscle Gain & Fat Loss

to change my lief my heath

Naturally fit in Spirit, Mind and Body.