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Membership Info

Member Since: Oct 9, 2008
BodyBlog Started: Nov 27, 2008
BodySpace Profile Visits:

Last 24 Hours: 22
Last 7 Days: 449
Overall: 15,487

Forum Posts: 9890
BodyBlog Entries: 22
Comments to Others: 59

Forum Rep (?) : GoutDeMiel 100000

Activity

Last Visit: Today, 7:20pm
Last Forum Post: Today, 7:20pm
Last Photo Upload: Oct 8, 2009 7:01pm
Last Profile Update: Nov 2, 2009 9:03am
Last Blog Post: Feb 5, 2009 7:07am

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 210

Stalking (?) : 0

Inspiring (?) : 0

GoutDeMiel

Overall Goal: I want a 6 pack!

Fit Status: cutting diets suck :(

Motivation Level: 10/10

Oct 9, 2009 7:40 am History

Feb 19, 2009 8:05 am History

Personal Info And Background:

Real Name:
Sex:	Female
Age:	24
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:	domari nolo
Last Updated: Oct 9, 2008 11:07am

What GoutDeMiel Is Up To:

Oct 9, 2009
GoutDeMiel updated Fit Status "cutting diets suck :(" - 7:40 am - Comment
GoutDeMiel changed Overall Goal: "I want a 6 pack!." - 7:39 am - Comment
Oct 8, 2009
GoutDeMiel uploaded a new Photo Gallery Picture - 7:01 pm - Comment
Sep 7, 2009
GoutDeMiel changed Overall Goal: "I want a 6 pack!." - 8:06 pm - Comment
Aug 20, 2009
GoutDeMiel changed Body Fat from 25% to 22%, a loss of 3 percentage points in 128 days - 6:45 am - Comment
GoutDeMiel changed Weight from 148 lbs. to 139 lbs., a 9 lb. loss in 111 days - 6:45 am - Comment

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Progress Pictures:
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Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:
Weight:	139 lb (63.2 kg)	Thighs:
Bodyfat:	22.0 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 20, 2009 6:45am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:	166 lb (75.5 kg)	Barbell Rows:	37 lb (16.8 kg)
Deadlift:	154 lb (70.0 kg)	Overhead Press:
Last Updated: Aug 20, 2009 6:45am

Goals:
Main Goal:	Lose Fat
Goal (Overall):	I want a 6 pack!
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:	15%
Upcoming Contest:
Last Updated: Oct 9, 2009 7:39am

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Contest History:
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Last Updated: Oct 9, 2009 7:39am

Videos of GoutDeMiel
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Last Updated: Oct 9, 2009 7:39am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 9, 2009 7:39am

Latest BodyBlog Entry (22 Posts Total)
Slow gains Category: Training on Feb 5, 2009 7:07am I haven't been seeing the kind of strength gains that I had hoped to see. I struggled with my pullups and pushups last night. S-T-R-U-G-G-L-E-D! And I had a carb-up on Sunday, too. So frustrating. At this point, I don't care about size or asthetics - I just wanna be able to see some... Read More » View GoutDeMiel's BodyBlog

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream Started: Sep 01, 2008 Reason:
	Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate Started: Jan 18, 2009 Reason: Because I got sick of vanilla
Last Updated: Oct 9, 2009 7:39am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	i love eggs
Number Of Posts:	9890 View All Posts
Posts Per Day:	24.97
Last Activity:	Today, 7:20pm
Recent Threads: Gooey's I-fail-at-picking-a-clever-name Log posted in Journaling -last reply: 4 days ago How to be a good girlfriend posted in Relationship Help -last reply: 7 days ago Creating sperm from female stem cells... posted in Relationship Help -last reply: 80 days ago Does anyone know if Obama has ever taken an economics class? posted in Religion / Politics -last reply: 152 days ago Fighting fair: is it ever okay to pull your gloves off? posted in Relationship Help -last reply: 157 days ago View All Threads »

Workout Program:

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Friends (210)

jnigolf	sickdevildog1	soldiermedic37
fitnesstiger09	djinnx	bbius29
eglover	Grizzly1982	LastSet

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Last Updated: Nov 2, 2009 9:03am

Visitor Comments (135)
[ Leave GoutDeMiel a Comment ]
	marmadogg [ View Profile ] Nov 2, 2009 8:58am Your new hair sytle/color look great! ...still creepin'... Stay Strong!
	maeru [ View Profile ] Oct 21, 2009 7:57am Thanks for the concern man, take care :)
	xmarshhhhhh [ View Profile ] Oct 11, 2009 10:24pm FOR THE LULZZ DUH
	Indomitable [ View Profile ] Oct 9, 2009 4:44pm Cool tat! Best wishes on that cutting diet, it sure can suck!
	xmarshhhhhh [ View Profile ] Oct 6, 2009 8:47pm u famous brah?
	Immichaelski [ View Profile ] Aug 21, 2009 6:27pm Thanks for the add! Nice picture!
	falco_sama [ View Profile ] Jul 22, 2009 9:18am very cute ^^ how are you ?
	tampabay3990 [ View Profile ] Jun 29, 2009 10:14pm so are you a marine??
	MrMeso [ View Profile ] Jun 26, 2009 4:54am Thanks for the add! Congrat on the progress! Keep up the great work!
	LAW3 [ View Profile ] Jun 14, 2009 3:34pm Thanks for the friend add. Best of luck to you in accomplishing all your life and fitness goals. Enjoy your day.
	lbeezle [ View Profile ] Jun 6, 2009 7:21pm Glad we're friends brah. Friendship...we has it.
	lbeezle [ View Profile ] Jun 1, 2009 5:59pm Hey just saw this profile and had to comment! You have got to be the best looking lady I've seen on here! Showing off your body is a tasteful manor unlike some of these ladies! Can't wait to see your results! If you ever want to chat let me know! :D (white knight is white knight)
	Brando0331 [ View Profile ] May 28, 2009 6:19pm Hey you going to OCS?? After i EAS i might do that.
	musculitosnord [ View Profile ] May 11, 2009 1:00pm SI TU A LE GOUT DE MIEL ME LAISSE TU GOUT2 UN PEU
	musculitosnord [ View Profile ] May 11, 2009 12:59pm GOOD JOB
	Hotjiuicnet [ View Profile ] May 2, 2009 7:00am Hola whats up girl
	fitnumbers [ View Profile ] Apr 29, 2009 11:55am hey there, how's it going? How's the training coming along?
	jmonty [ View Profile ] Apr 18, 2009 10:27pm i've got this combat patch: [img]http://www.jamarmilitaria .com/1st%20Marine.jepg.JPG[/im g] and i was in the Army. u mad?
	joeski19 [ View Profile ] Apr 3, 2009 12:23pm thanks for the add! you look great! keep up the hard work :)
	mrnatural1972 [ View Profile ] Apr 1, 2009 5:54pm Hello GoutDeMiel this is MrNatural1972 from your fitness friends. Just wanted to send you a quick note on what I just found that might be some interest to you and all of your friends online. I have found a FREE ONLINE SOCIAL NETWORK just like Face book, My Space but better!!! You actually get paid when your friends sign up for free under you. My website where you can join:https:join.zenzuu.com/ilo verockandroll From Your Fitness Friend MrNaural1972(Jay)
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