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Gottimonster
"My short term goal is to lose about 10lbs of fat. My long term goal is to put on about 15-20lbs of muscle."

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Progress Pictures


Oldest Newest
Jan 25, 2007 Apr 22, 2007
Front Back - April

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -8.0 lb (-3.6 kg)
Current: 166.0 lb (75.5 kg) Percent Change: -4.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 22, 2007 166.0 lb (75.5 kg) -3.0 lb (-1.4 kg) -1.8 %
Feb 25, 2007 169.0 lb (76.8 kg) -4.0 lb (-1.8 kg) -2.3 %
Feb 12, 2007 173.0 lb (78.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Feb 6, 2007 174.0 lb (79.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 21.4 % Change: -4.1 %
Current: 17.3 % Percent Change: -19.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 22, 2007 17.3 % 1.1 % 6.8 %
Feb 25, 2007 16.2 % -3.0 % -15.6 %
Feb 19, 2007 19.2 % -2.2 % -10.3 %
Feb 6, 2007 21.4 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: -2.0" (-5.1 cm)
Current: 41.0" (104.1 cm) Percent Change: -4.7 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 22, 2007 41.0" (104.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 25, 2007 41.0" (104.1 cm) -2.0" (-5.1 cm) -4.7 %
Feb 6, 2007 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 22, 2007 13.0" (33.0 cm) 0.8" (1.9 cm) 6.1 %
Feb 25, 2007 12.3" (31.1 cm) -0.3" (-0.6 cm) -2.0 %
Feb 6, 2007 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.8" (95.9 cm) Change: -2.3" (-5.7 cm)
Current: 35.5" (90.2 cm) Percent Change: -6.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 22, 2007 35.5" (90.2 cm) -1.3" (-3.2 cm) -3.4 %
Feb 25, 2007 36.8" (93.3 cm) -1.0" (-2.5 cm) -2.6 %
Feb 6, 2007 37.8" (95.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 22, 2007 34.0" (86.4 cm) -1.5" (-3.8 cm) -4.2 %
Feb 25, 2007 35.5" (90.2 cm) 0.5" (1.3 cm) 1.4 %
Feb 6, 2007 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.3" (0.6 cm)
Current: 21.8" (55.2 cm) Percent Change: 1.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 22, 2007 21.8" (55.2 cm) 0.8" (1.9 cm) 3.6 %
Feb 25, 2007 21.0" (53.3 cm) -0.5" (-1.3 cm) -2.3 %
Feb 6, 2007 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 22, 2007 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Feb 25, 2007 13.8" (34.9 cm) -0.3" (-0.6 cm) -1.8 %
Feb 6, 2007 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 22, 2007 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Feb 25, 2007 10.5" (26.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2007 10.5" (26.7 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: 0.5" (1.3 cm)
Current: 46.0" (116.8 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 22, 2007 46.0" (116.8 cm) -3.3" (-8.3 cm) -6.6 %
Feb 25, 2007 49.3" (125.1 cm) 3.8" (9.5 cm) 8.2 %
Feb 6, 2007 45.5" (115.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.3" (0.6 cm)
Current: 15.3" (38.7 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 22, 2007 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
Feb 25, 2007 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 6, 2007 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 22, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 25, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 11, 2007 195.0 lb (88.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 11, 2007 200.0 lb (90.9 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 11, 2007 124.0 lb (56.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 11, 2007 45.0 lb (20.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 11, 2007 53.0 lb (24.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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