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Wed Jun 23 22:44:02 PDT 2010
Fit Status /// View History
Keep losing weight for no good reason! Arrrrg
May 23, 2012 10:07am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jul 2007
HOW I STARTED:
I was losing tons of weight for no reason, constantly sick, and finally diagnosed with an extreme case of Crohn's disease. I looked sickly skinny and decided weight lifting was the way to get back to looking and feeling good!
WHY I LOVE IT:
The rush you get on a really good day. I have some good lifting buddies, and everybody in the gym is friendly, good looking, and motivated.
GottaBeatCrohns's Progress & Goals
Progress Photos
Lbs.
2008-08-25, 2004-06-15, 2005-07-15, 2006-08-15, 2006-12-15, 2007-07-15, 2007-08-15, 2007-12-07, 2008-01-04, 2008-02-15, 2008-07-22, 2008-07-29, 2008-07-31, 2008-08-04, 2008-08-21, 2008-08-25, 2008-08-28, 2009-01-04, 2009-02-18, 2009-04-19, 2009-11-16, 2010-01-23, 2010-02-03, 2012-01-17, 2012-04-28
160.0, 176.0, 169.0, 151.0, 140.0, 125.0, 152.0, 168.0, 158.0, 162.0, 161.0, 164.4, 162.5, 163.0, 159.5, 160.0, 165.5, 171.0, 169.0, 171.0, 173.0, 179.0, 174.0, 165.0, 172.0
2008-11-01
170 Lbs.
TIME UNTIL GOAL:
Expired
Start:
176 Lbs.
Goal:
170 Lbs.
Nov 01, 2008
%
2009-01-06, 2006-12-15, 2007-07-15, 2007-08-15, 2007-12-07, 2008-01-04, 2008-07-22, 2009-01-04, 2009-01-06, 2009-02-18, 2009-04-19, 2012-01-17
12.0, 11.0, 4.0, 8.0, 8.0, 6.0, 10.0, 13.0, 12.0, 10.0, 11.0, 17.0
2009-02-15
8 %
TIME UNTIL GOAL:
Expired
Start:
11%
Goal:
8%
Feb 15, 2009
Lbs.
2006-12-15, 2007-07-15, 2007-08-15, 2007-12-07, 2008-01-04, 2008-07-22, 2008-07-29, 2008-08-04, 2009-01-04, 2009-02-18, 2009-04-19, 2012-01-17
124.6, 120.0, 139.8, 154.6, 148.5, 144.9, 148.0, 146.7, 148.8, 152.1, 152.2, 136.9
Current LBM:
142.8 Lbs.
Apr 28, 2012
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 165Lbs. to 172Lbs.
7Lbs. gain in the last 102 days
Apr 28, 2012
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 165Lbs. to 172Lbs.
7Lbs. gain in the last 102 days
Apr 28, 2012
Latest Bodystats
Changed weight from 165Lbs. to 172Lbs.
7Lbs. gain in the last 102 days
Apr 28, 2012
GottaBeatCrohns's Program
My Workout Program View My Full Workout Program
My Workout Program
Right now, 1muscle group a day with cardio every other day after my lifting. Abs, every weekday. Gotta get back in shape like I was a few months ago before moving.
My Nutrition Program View My Full Nutrition Program
GottaBeatCrohns has not added any program information.
My Supplement Program View My Full Supplement Program
GottaBeatCrohns has not added any program information.
My Motivation Program View My Full Motivation Program
GottaBeatCrohns has not added any program information.
About GottaBeatCrohns
About Me:
My Favorites:
Hobbies
Soccer (Playing All Sports)
Fitness Books
Swarzeneggar's Bodybuilding Encyc.
Cheat Foods
5 Arby's Cheddar Melts
Lifting Stats:
Members I Inspire:
Latest Forum Posts
Latest BodyBlog Entries
Veins !
Posted in Training : Dec 28, 2010 9:54pmSince I started working out I have started paying attention a lot more to veins. Before I thought that if you were veiny, you were probably in good shape, besides those people who just have crazy stringy veins every where! Now I guess veins are just an indicator of overall bodyfat, but not an accurate predictor of anything else. Either way, I have definitely begun to see way more veins in my body. I was thin before, so you could see a few in my arms and crap, but now I am starting to get some protruding veins in my biceps, a few running up my abs, and some really wicked looking ones in m...
100th Workout (Entered)
Posted in Training : Dec 28, 2010 9:54pmWoohoo, I've now typed in 100 workouts into BodySpace's Workout Tracker. Feels like I've accomplished something. I didn't enter every workout, but for the last few months I have been typing every one the same day or soon after. They entries are all pretty accurate, so it shows a little bit of progress since I got back into the gym after moving. I'm not the strongest I've ever been, but getting close to it. I am WAY better off than before I started lifting weights. Thanks BodySpace for teaching me tons of new workouts and helping me stay motivated and "intelligent" in the gym!
Backin the gym
Posted in Training : Dec 28, 2010 9:54pmI'm finally settled into Vermont, joined a gym and I'm getting back into the swing of things. Working crazy hours, and not lifting weights made me drop about 6lbs. Definately not in the good way. I can easily tell my arms, legs, neck, and abs are smaller. Oh well, I'll be back in no time. I gotta say, I felt like I was falling apart without working out. I guess if I do too much or not enough exercise it's bad for my system. This Supreme Fitness gym in Brattleboro/Puteny Vermont isn't too bad. It's smally, tiny compared to my Gold's in Va, but it has everythign I need, the people are nice...
Visitor Comments
Leave a Comment
cwbywolfpup
hey guy got your message yes i have crohns and i have had it since i was 15 diagnosed at age 18 while in basic traning anyway no meds no surgeries here and going strong on a quest now and working on getting certified as a personal trainer to help others like us
Feb 25, 2010 6:59am
dpaul4553
Happy New Year John - I hope your 2009 ended up well and that you have a great 2010!
Jan 1, 2010 8:35am
dpaul4553
Just thought I'd check tosee how things are going for you. Crohn's still under control? Still lifting hard?
Oct 31, 2009 12:40pm
edunn1006
ewwww! I hope that 'military guy' knows you're straight and married! Bleck!
Aug 8, 2009 10:01am
guest
Damn SeXy! would love to chat bro, hit me up at readykuwait@yahoo.com
Jul 2, 2009 8:46pm
MmcTaggart
Hey man you have prob noticed a couple of us train together .. you are welcome to join in anytime.Next tuesday we start Deadlifts again HEAVY !!
Jun 11, 2009 2:25pm
cornchip44
Yeah man, I'm in the Air Force. Still ROTC. Coming into my senior year active duty here I come.
May 24, 2009 1:32pm
eurasiansurgeon
well doc says cuz i carried 2 babies (40lbs each time) plus heavi liftin ova da yrs caused ma tummy muscle 2 tear
May 20, 2009 7:50pm
edunn1006
Husband! I finally found you on here! Ready to go to the gym when you get home from work? I certainly am. I love you!
May 12, 2009 12:48pm
MmcTaggart
Hey dude I see you at the gym .. looking pretty ripped ! what supps you currently taking?
May 6, 2009 10:57am
jakespeptalk
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
Apr 21, 2009 10:37pm
Shake23
Hey, Im so sorry, I misunderstood.
But I kind of caught on late.
Thanks for that again. Great mass increase youve got there!
Apr 21, 2009 10:11pm
Shake23
And thank you for the posititve input also, stomach was very hard to achieve. Have a good day
Apr 16, 2009 6:51am
Shake23
HEY THERE, THANK YOU FOR THE NEGATIVE INPUT! I GET MY BODYFAT MEASURED BY A PROFESSIONAL PERSONAL TRAINER WHO CATERS TO AND TRAINS COMPETITORS BEING A FORMER BODY-COMPETITIOR HIMSELF. GETTTING ON THE SITE TO LIE ABOUT BODYSTATS SO I CAN LOOK COOL ISNT EXACTLY WHAT FLOATS MY BOAT, ALTHOUGH MAYBE THAT DOES IT FOR ANOTHER. THE IMPROVEMENT I HAVE MADE IS A SMALL CONTRIBUTION TO WHAT IM GOING TO BE IN THE FUTURE. I APPRECIATE THE CRITICISM, WHAT YOU PUT OUT THERE SAYS A LOT ABOUT YOU!
Apr 16, 2009 6:22am