Member Since: Sep 14, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 679
Forum Posts: 196 BodyBlog Entries: 0Comments to Others: 2
Last Visit: Nov 2, 2009 10:43amLast Forum Post : Nov 2, 2009 8:16amLast Photo Upload: Never Last Profile Update: Nov 8, 2008 5:02amLast Blog Post : Dec 8, 2008 1:38pm
Gosha
Overall Goal: Gosha has not set an Overall Goal
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2007
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Apr 2, 2009
Gosha
changed Body Fat from 12% to 15% , a gain of 3 percentage points in 179 days
Gosha
changed Weight from 210 lbs. to 220 lbs. , a 10 lb. gain in 78 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal: I want to GAIN 30 kg
Bodyfat Goal: 8%
Upcoming Contest:
Gosha does not have inspirational members yet.
This Member has not entered any Videos yet.
Animal: A way of lifE
Played: 95
Markus Ruhl goes shopping
Played: 92 Why I like this video: So funny!
This member has no blog entries
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This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 196 View All Posts
Posts Per Day: 0.24
Last Activity: Nov 2, 2009 10:43am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Gaming, Bodybuilding, Sports
Cheat Foods:
Supplements:
[ Leave Gosha a Comment
monkey666 [ View Profile ] Sep 22, 2007 9:21am
good luck you have many years ahead, take your time, if you build it (your body) they will come (women)
fatdaddy67 [ View Profile ] Sep 22, 2007 6:41am
Good luck hitting your goals.
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