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Overall Goal
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Gain Muscle
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
128.7 Lbs.
LEAN BODY MASS
14.3 Lbs.
BODY FAT
CURRENT WEIGHT
143
Lbs.
Jan 29, 2013
CURRENT BODY FAT
10
%
Jan 29, 2013
PROGRESS HISTORY
Lbs.
2013-01-29
143
Jan 31, 2017
187.4 Lbs.
%
2013-01-29
10
Jan 31, 2017
8 %
Lbs.
2013-01-29
128.7
Programs
My Workout Philosophy View My Full Workout Program
GorillaBAM has not added any program information.
My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
GorillaBAM has not added any program information.
My Motivation Program View My Full Motivation Program
GorillaBAM has not added any program information.
Visitor Comments
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GorillaBAM updated his body fat to 10%.