Dec 20, 2008 1:12pm

ehh, just making it through the holidays before starting to lean out big time. gonna try the Europa 'hot body' contest if I can get back to 5-6% again...who knows, not much on standing in front of people half naked...lol. how are you?

Nov 14, 2008 7:11am

I don't usually post on these things but saw your progress pics and have to. you have done an amazing job getting healhy, and honestly have (IMO) the best build on here. CONGRATS!

Oct 28, 2008 9:09am

had a little falling out with this place, there was too much drama for me, too old for that schnit...lol I'll get you a nice pic after my cut...but will be a while...gotta hold this 208# for a while...feel fat..lol

Oct 27, 2008 9:00pm

wow, that is unfair btw.....the thumbs in the undies is just unfair...lol how ya been?

Oct 2, 2008 8:21am

going ok, sitting at 204 right now, aiming for 210 before leaning out some. Then repeat to 220 or so. HIT training is great for me I have discovered! How are things coming on your end?

Sep 28, 2008 2:25pm

Thanks, you look more than amazing, you did a great job leaning out. I'm too thick in the middle right now, but 205 pounds is a new high for me, trying for 210 before I cut again. Keep in touch!

Sep 19, 2008 3:16pm

amazing, love DALLAS...but then again you are in Hawaii so I can't really brag. I thought you'd abandoned this place! Looking lean!

Sep 15, 2008 2:51pm

now you got Recip hitting on you and you and Eason are pals. Damn you are on a roll sister! Bubba is doing well!!

Jul 18, 2008 6:13pm

look at this, one day! I'm headed to cancun to get a job as a deck boy, the US economy is headed to the toilet so I'm bailing (joke...kinda, we really are going into the toilet!). Now you know how I felt when you went to Hawaii!

Jul 16, 2008 5:20pm

training sux, with the move am only getting in 2-3 days a week. Headed to Cancun this weekend so after that I hope life gets back to normal. I Phoenix right now and it was 113 on the car thermometer today....fuk... Only took me 2 weeks to reply this time! HA, nice avi btw...

Jun 30, 2008 8:15pm

for some reason I don't remember getting this! ha, wasn't being a snob, promise! Moved to the big D!!

Jan 23, 2008 1:21pm

Hey man, sorry for the delayed response. I don't know ACE like I know NASM, so I hesitate to compare. I know NASM makes sense for the general public because it focuses more on daily living than athletic performance. I don't especially like the athletic portion of NASM, they don't go into much detail with it initially since 95% of clients are looking to lose weight and look/feel better, not compete in sports at a high level. Good luck with your decision, take care.

Jan 4, 2008 6:41am

Hey...Hey...Hey! Happy new years to you too! Hope it has started off well! I am getting back into work mode, ugh. Take care!

Dec 24, 2007 9:05am

Ha I wish! I am massing right now so not as cut as I want to be, but that works well with the holidays! Hope you have a great holiday season as well. Take care.

Oct 19, 2007 5:30am

Indeed it does! Picked that up from the Aeneid by Virgil...Looking great, keep it up!

Oct 15, 2007 3:20pm

I couldn't be more impressed with your progress since you started. You look absolutely incredible, keep up the good work, it is extremely inspiring!

Sep 15, 2007 6:30pm

ummmm... ok.... so you're new avatar is out of this world sexy.... how you been?

Aug 28, 2007 5:18am

hey! crazy busy. Haven't even been on here to post much since I started the new job. See you put up some more retarded hot pics.... thanks for making my morning!

Jul 24, 2007 2:44pm

thanks for the reps, keep hitting it hard bro!

Jul 11, 2007 1:23pm

I hear ya! Good luck with your goals...doing great already!