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Overall Goal
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Transform My Body
goal physique
Athlete
Progress & Goals
BEFORE
Jan 16, 2013
CURRENT
145.6 Lbs.
LEAN BODY MASS
36.4 Lbs.
BODY FAT
CURRENT WEIGHT
182
Lbs.
Jan 16, 2013
CURRENT BODY FAT
20
%
Jan 16, 2013
PROGRESS HISTORY
Lbs.
2013-01-16
182
Feb 10, 2015
185 Lbs.
%
2013-01-16
20
Feb 10, 2015
10 %
Lbs.
2013-01-16
145.6
Programs
My Workout Philosophy View My Full Workout Program
Gordy555 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Gordy555 has not added any program information.
My Supplement Program View My Full Supplement Program
Gordy555 has not added any program information.
My Motivation Program View My Full Motivation Program
Gordy555 has not added any program information.
Visitor Comments
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Gordy555 updated his body fat to 20%.