Goose102 
"Want to get up to 230 lbs with minimal body fat gains."
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Aug 2, 2006
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Jan 17, 2007
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This is me after a cut i did last August. I cut a lot of bodyfat aswell as a lot of muscle. I went from around 215 at around 18-19% to 195 at around 12% bodyfat.
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So after my cut last August of 06, I wanted to bulk, but I cheated a lot and put on some bodyfat. Around the end of September, I started to cut again, because I thought i was getting too fat. So i wasted a few months just being stupid. Then around December, I started clean bulking. Then in January, i took this picture.
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Aug 2, 2006
This is me after a cut i did last August. I cut a lot of bodyfat aswell as a lot of muscle. I went from around 215 at around 18-19% to 195 at around 12% bodyfat.
|
|
|
Jan 17, 2007
So after my cut last August of 06, I wanted to bulk, but I cheated a lot and put on some bodyfat. Around the end of September, I started to cut again, because I thought i was getting too fat. So i wasted a few months just being stupid. Then around December, I started clean bulking. Then in January, i took this picture.
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