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MSN Mattgande@hotmail.co.uk
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Membership Info
Member Since: Jan 24, 2008
BodyBlog Started: Jan 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 1,773
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 137
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2008 4:15am
Last Forum Post: Mar 1, 2008 11:32am
Last Photo Upload: Never
Last Profile Update: Nov 17, 2008 10:10am
Last Blog Post: Jan 31, 2008 7:27am

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 20
Stalking (?) : 2
Inspiring (?) : 0

Goose05

Overall Goal:  Cut Fat, Whilst keeping as much muscle as possible!

Fit Status:  Goose05 has not entered a Fit Status.  Ask Goose05 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Matt Gande
Sex:
Male
Age:
22
Location:
Essex, United Kingdom (Great Britain)
Occupation:
Middle Office Trade Capture (Banking)
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2006
How I Started:
I've always been into keeping fit ever since i was about 14 years old. I began training seriously at the age of 18. I met a guy at my college who was a bodybuilder, we used to train in his garage and I couldn't believe the size and strength of the lad. I wanted to be like that an from then on I've continued training.
Why I Love It:
I love the pump you get after a good workout in the gym. I love the feeling that my muscles are going to explode out my skin!
How I Stay Motivated:
Ive trained with some brilliant athletes and they are what keep me motivated in the gym.. I love a challenge, so to train with someone really helps to push me to my limits.
BB Accomplishments:
Weighing over the 100kg mark. Pushing 170kg 1RM on the Flat Bench press (With Spot) "If you don't eat you don't grow!"
Forum Signature:
Last Updated: Mar 3, 2008 6:00am

What Goose05 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 24, 2007 Feb 28, 2008
Last Updated: Mar 1, 2008 9:19am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2008 10:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2008 10:10am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Cut Fat, Whilst keeping as much muscle as possible!
Goal (Long):
I've never really had a problem through my life to gain weight but it has come to that time where I feel my bellys getting a way bit to big therefore I want to cut as much fat as I can whilst preserving as much muscle at the same time. I dont particularly want to lose a lot of size but I do want to cut up more generally all over..
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Mar 5, 2008 2:22am

Members That Inspire Goose05:
Goose05 does not have inspirational members yet.

BodyAnswers
Goose05 has answered 43 of 67 total questions.
View all 43 of Goose05's BodyAnswers »

Do you sometimes use fat burning supplements?
No
- Updated Mar 4, 2008 8:32am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
(No Answer)
- Updated Mar 4, 2008 8:31am

What is the best type of protein for you?
Whey Protein
Why is this type of protein best?
Because my muscles crave it...
- Updated Mar 4, 2008 8:31am

View all 43 of Goose05's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 5, 2008 2:22am

Videos of Goose05
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 2:22am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 5, 2008 2:22am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 31, 2008 7:27am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Mar 02, 2008
Reason: 
BSN NO-Xplode, 2.25 Lbs., Lemon Lime
Started: Mar 02, 2008
Reason: 
Last Updated: May 30, 2008 2:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Apr 17, 2008 3:14pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Internet, Cars, Computer Gaming, Weightlifting, Clubbing
Healthy Foods:
  • Chicken, Salmon, Tuna, Turkey, Brown Pasta/Rice
Cheat Foods:
  • Chocolate, Crisps, Curry, Pizza... haha most things really eeek!
Workout Music:
  • Prodigy!!
Last Updated: Apr 16, 2008 10:34am

Friends (22)









Last Updated: May 20, 2008 4:33am

Visitor Comments (100)
[ Leave Goose05 a Comment ]
Gotta stay their mdrane [ View Profile ]
Jan 17, 2009 1:49pm
You out there?
Most Muscular - 265.5lbs Offseason MoreMsclXXL [ View Profile ]
Jan 13, 2009 9:40pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Gotta stay their mdrane [ View Profile ]
Dec 22, 2008 7:29pm
Checking in bro! Whats up?
Gotta stay their mdrane [ View Profile ]
Nov 17, 2008 9:58am
Sounds good. Just wanted to make sure you didn't fall off a cliff or anything. I'm sure you look great with another 26lbs on you. Get those pics up so I can make chaseing you my new goal!! LOL
Gotta stay their mdrane [ View Profile ]
Nov 15, 2008 11:25am
You been gone for a while bro. Everything okay?
pfg [ View Profile ]
Jul 16, 2008 8:12pm
bicep curl 220!?! Dude you are a beast!
Gotta stay their mdrane [ View Profile ]
Jun 3, 2008 10:21am
When are the new pics going up?
Upload your profile picture! TXBULL [ View Profile ]
May 31, 2008 7:06pm
very impressive, UK BADASS!!!
Left Bicep and Shoulder stevenpono [ View Profile ]
May 30, 2008 3:15am
o. lol i c. cool, cool
Left Bicep and Shoulder stevenpono [ View Profile ]
May 29, 2008 4:31pm
Hey man. About the EAS Myoplex Carb Bar. Not neccesarily, however, those numbers are relatively low. How much carbs, sugar, caloris and trans fat are what you should look for. I myself go on and off of EAS bars.
Upload your profile picture! SpartanPrincess [ View Profile ]
May 16, 2008 2:30pm
Hey Matt, how are you ? Thank you so much for your encouragement, I greatly appreciate it. Training is coming a long pretty well...i've been workin a lot of 13 hour shifts lately so I've been tired. But I still get the gym in though :) How are things for you?
watulokinat user58904890948 [ View Profile ]
May 12, 2008 11:23am
Well thank you, how have you been doing?
mbryantred [ View Profile ]
May 12, 2008 7:13am
lol I bet you would still look tough in a dress! ;)Have a great week!
Me withTroy Brown and James 'Flex' Lewis alexandra-alam [ View Profile ]
May 12, 2008 3:34am
sounds fun. i wish i had a pool its soooo hot out. i know a couple wot is it you do again i rememeber u work up london but cnt remeber wot u do lol
Me withTroy Brown and James 'Flex' Lewis alexandra-alam [ View Profile ]
May 10, 2008 8:51am
ahhhh k. hello matt lol, yh i had a wkd one, got a bit messy tho lol how bout u?
fivepointpalm [ View Profile ]
Apr 29, 2008 6:45pm
thanks a lot for writing back... but what do you eat in the evening.. i'm starving before going to bed... that's the part of the day when my hunger get huge :) eventhough i'm eatint 4-5 times through the day... so mostly i eat chicken, shrimps, or thuna around 9 pm...and at 10:30.. i eat fruits like apples, melons... dunno what else i should eat in the evening.. i know carbs aren't great before going to bed...
Me withTroy Brown and James 'Flex' Lewis alexandra-alam [ View Profile ]
Apr 29, 2008 12:34pm
oh lol his ex who you know who dated him? u lucky boy why u goin there holiday? wots ur real name goose lol x
Me withTroy Brown and James 'Flex' Lewis alexandra-alam [ View Profile ]
Apr 29, 2008 10:55am
yh i na wot u mean. ill have to tell him ive spoken to ya in seein him down the gym later lol. oh u mean caris?
ceca [ View Profile ]
Apr 26, 2008 3:49am
hello tnx for coment...how r u?
Upload your profile picture! vexcza [ View Profile ]
Apr 21, 2008 5:32am
going great bro :-)
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