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Overall Goal
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Transform My Body
Drop body fat by at least 5% and gain 10 pounds of muscle.
Progress & Goals
BEFORE
Feb 10, 2011
CURRENT
Mar 11, 2013
178 Lbs.
LEAN BODY MASS
29 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Mar 11, 2013
CURRENT BODY FAT
14
%
Mar 11, 2013
PROGRESS HISTORY
Lbs.
2010-08-27,2011-03-22,2011-04-10,2011-04-19,2011-06-01,2011-08-01,2012-01-24,2013-03-11
163,169,171,177,186,186,200,207
%
2012-08-01,2013-03-11
10,14
Lbs.
2010-08-27,2011-03-22,2011-04-10,2011-04-19,2011-06-01,2011-08-01,2012-01-24,2013-03-11
146.7,152.1,153.9,159.3,167.4,167.4,180,178
Programs
My Workout Philosophy View My Full Workout Program
Foze has not added any program information.
My Nutrition Program View My Full Nutrition Program
Foze has not added any program information.
My Supplement Program View My Full Supplement Program
Foze has not added any program information.
My Motivation Program View My Full Motivation Program
Foze has not added any program information.
Foze joined the I Am Juggernaut BodyGroup.
Reason I joined this BodyGroup: It looks like a group that I would be interested in joining as everyone looks as motivated to reach their goals as much as I am. Members: 729
Visitor Comments
LamborghiniMoss
awesome pics, look thi ....... lol but in all seriousness, cute nips !
Jul 9, 2011 2:05pm
Foze added a new profile photo.