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Overall Goal
///
Compete
goal physique
Athlete
Progress & Goals
BEFORE
CURRENT
151.2 Lbs.
LEAN BODY MASS
37.8 Lbs.
BODY FAT
CURRENT WEIGHT
189
Lbs.
Feb 2, 2013
CURRENT BODY FAT
20
%
Feb 2, 2013
PROGRESS HISTORY
Lbs.
2013-02-01,2013-02-02
189,189
Aug 03, 2013
165 Lbs.
%
2013-02-02
20
Aug 03, 2013
10 %
Lbs.
2013-02-01,2013-02-02
151.2,151.2
Philosophy
My Workout Philosophy View My Full Workout Philosophy
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My Nutrition Philosophy View My Full Nutrition Philosophy
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My Supplement Philosophy View My Full Supplement Philosophy
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My Motivation Philosophy View My Full Motivation Philosophy
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Visitor Comments
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Goombaa updated his body fat to 20%.