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Membership Info
Member Since: Sep 7, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,246
Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jan 5, 2009 12:00pm
Last Forum Post: Dec 3, 2008 9:48pm
Last Photo Upload: Dec 4, 2006 7:29pm
Last Profile Update: Nov 20, 2008 7:12am
Last Blog Post: Dec 30, 2008 12:40pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1
Stalking (?) : 0
Goodlife44

"Getting ripped all the while keeping my muscle mass."

Personal Info And Background:
Real Name: Mr. Moore
Sex: Male
Age: 20
Location: NS, Halifax, Canada
Occupation: University Student / small business owner
Personal Website:
Gym: Fitness FX
Gym Location: Quinpool Road
When I Started: Dec, 2003
How I Started: Woke up one day and I was 40 lbs over weight and weak as hell sitting at about 5ft9in and 215 lbs 32% bodyfat. Decided to join a gym for football to get stronger and faster.
Why I Love It: I love looking in the mirror after a big set and just strike a big smile. Then I get pumped for the next set and rep it out at 110%.
How I Stay Motivated: Pumping the jams off my ipod.
BB Accomplishments: In 2006 i lost 50 lbs to drop from 235 to 185. Then started to build from there.
Forum Signature: "Squat Till Ya Puke!"

"YOU WANT WATER?"
"WATER IS FOR THE WEAK! WATER IS FOR WASHING BLOOD OF MY UNIFORM AND BOY YOU DON'T GET BLOOD ON MY UNIFORM!"
"YOU MUST BE OUTSIDE YOUR MIND!"
-Coach Boon
Last Updated: Nov 20, 2008 7:12am

Progress Pictures
Dec 2, 2008 Dec 3, 2008
My 2 years to finally commit light weight baby
 

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 20, 2008 6:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 20, 2008 6:37am

Goals:
Main Goal: Improve For A Sport
Goal (Short): Getting ripped all the while keeping my muscle mass.
Goal (Long): Ive been lifting for 5 years now and ive seen great results. Going from a max bench of 115 to 315. I am currently in the best shape of my life. Doing full body workouts with a clean 6 meals/day diet. I currently am 6ft 218 lbs 14% body fat. My main goal is to git single digits 8 or 9% would be great
Weight Goal: I want to LOSE 18 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Nov 20, 2008 6:35am

BodyAnswers
Goodlife44 has answered 10 of 66 total questions.
View all 10 of Goodlife44's BodyAnswers »

What tricep workout has worked best for you?
Close Grip Bench
- Updated Dec 5, 2008 6:17am

What calf workout has worked best for you?
Standing raises
- Updated Dec 5, 2008 6:17am

What forearm workout has worked best for you?
straight bar curls


- Updated Dec 5, 2008 6:17am

View all 10 of Goodlife44's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 20, 2008 6:35am

Videos of Goodlife44
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2008 6:35am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 20, 2008 6:35am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Pricision Nutrition CLA's
Pricision Nutrition CLA's

Started: Aug 08, 2008
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Extreme Milk Chocolate
Started: Oct 31, 2008
Reason: 
Udo's Choice Udo's 3-6-9 Oil Blend, 180 Capsules
Started: Nov 01, 2008
Reason: 
4Ever Fit ephedrine  read more »
Last Updated: Nov 20, 2008 6:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 26 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 16, 2008 6:46pm
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Friends (1)
I dont work at...
 

Last Updated: Sep 17, 2006 2:56pm

Visitor Comments (3)
[ Leave Goodlife44 a Comment ]
Bendy Arm Guy Armbender [ View Profile ]
Dec 24, 2008 8:13am
how do ya like FX man..i used to workout there all the time..Shawn still running it..?..have a good x-mas
trash TrailrParkTrash [ View Profile ]
Dec 5, 2006 12:26pm
Good athletic base bro!
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Oct 23, 2006 9:25pm
Excellent size and shape buddy!
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