Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

Contest prep for 2010 begins Nov 28, 2010!!!!

"Eating Clean and Lifting Hard!"

Time to shed some muscle - been striving to build an upper body that matches my lower body and frankly I prefer LITTLE ;) Gonna change my diet and my goals - NPC Bikini 2010

TO MAINTAIN A LEAN HARD SEXY BODY...

to feel great everyday of my life :)

I want to maintain what I have but tone my lower half more.

Loving life right now new year coming new me in the making!

LSATs Sept 26th/ Seattle, WA trip Sept 27 to Oct 12th/NPC KY Muscle Nov 14/Relocate Seattle, WA late Nov!!!!!!!!!

Still here! Still working! Just not on the computer much! Been RUNNING my ass off--- in 90 degree heat! Pics soon!!!!

lose 15 lbs fat. gain as much muscle as my body can. compete as a triathlete. look like a fitness model even if i don't pursue that adventure.

I'm a Beachbody Coach. I help people become wealthy while they continue to improve their health and fitness. If you would like to become wealthy while getting fit, please check out my videos below and my website: www.itstimetogetrich.com

lose fat, gain muscle

find a happy median !

if you train hard you'll not only be hard you'll be hard to beat