To be the biggest superheavy I can be, but also the most conditioned

Get up to 280 lbs at 8% body fat.

A testosterone feeding drone. Multiplying, multiplying hungry clones. Those who refuse to grow we leave behind. Bulking to get a huge solid foundation, then the chiseling will be enforced. ONLY after the rock is big enough.

To be as big as a house.... But lean like a maple leaf in April...

Re-Qualify for National Level

I don't really have a goal, ne ideas?

Put on some quality mass & compete again in 2010.

I want to loose the weight first and then learn more about getting lean.

I am continiously trying to better my physique by adding lean muscle to my frame with out loosing my shape and Symmetry.

I want to loose fat, eat healthier and tone up.. especially my arms, tummy and thighs.

gain lean mass