May 11, 2009 6:00pm

for information on the supplements, check out www.jsnitro.com !

Jan 24, 2009 6:15pm

a simple word: Great

Jan 4, 2009 3:12pm

Bob, great job...I do exactly what you are seeking to do. interested?

Jan 2, 2009 8:31am

Thanks for stopping by buddy. 805 here! Did you make your 45th BD goal?

Dec 17, 2008 1:37pm

For sure brotha I'll keep you posted!!

Dec 15, 2008 8:54pm

Thanks man! Lookin great! Keep on trainin hard! Nick

Dec 14, 2008 10:35am

Thanks goliath I really appreciate it! Can't wait to hit up my next show in 09

Nov 15, 2008 1:48pm

Lookin good! When's the big 4-5?

Aug 3, 2008 5:12pm

Upper body is coming along nicely....good mass.

Jul 23, 2008 2:45pm

thanks for the add man, great chest and arms.. looking good

May 21, 2008 2:21pm

what's 714 stand for in your user name? Your birthday?

Dec 26, 2007 4:34pm

You have made and are still making great strides in your quest for a better body and I congratulate you on all of your hard work. It isn’t always an easy road and I hope that you are always able to challenge yourself and strive to be the best that you can be during each and every workout. Stay strong, focused and determined and always believe in your ability to reach your goals. All the best for '08.

Oct 7, 2007 10:02pm

what's the date of the Avatar on the beach pic? If I were you I'd replace it as the before pic and put up the Sept. pic.