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Membership Info
Member Since: Mar 16, 2008
BodyBlog Started: Apr 28, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 339
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 35
Forum Rep (?) :

Activity
Last Visit: Aug 4, 2008 8:21am
Last Forum Post: Never
Last Photo Upload: Apr 28, 2008 11:04am
Last Profile Update: Jul 21, 2008 11:26am
Last Blog Post: Apr 28, 2008 6:09am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 101
Stalking (?) : 52
Goliath-Bravo

"I want to build some MASSIVE Muscle by January 2009 and get ready to compete."

Personal Info And Background:
Real Name: Goliath
Sex: Male
Age: 30
Location:
Occupation: Government
Personal Website:
Gym: Bravo's Gym
Gym Location: The Land of Entrapment
When I Started: Feb, 2008
How I Started: My sister is a Figure Champion and to see her up on stage inspires me. She is helping me with my transformation. I want to take care of myself and not only obtain a healthy lifestyle but look good doing it!
Why I Love It: It is changing my life each and everyday. Mentally and Physically. It is a great stress reliever and is totally therapeutic. Now that I have had a taste, I will waste no more time and get ready to achieve my goals!
How I Stay Motivated: My kids/family! I love them to death and want to be here on earth for as long as I can to enjoy every minute possible with them.
BB Accomplishments: "In Progress"
Forum Signature: "If you don't like something, Change it; if you can't change it, Change the way you think about it." ~Mary Engelbreit
Last Updated: Jul 21, 2008 11:15am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 21, 2008 7:56am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 3, 2008 8:02am

Goals:
Main Goal: Gain Muscle
Goal (Short): I want to build some MASSIVE Muscle by January 2009 and get ready to compete.
Goal (Long): My entire life I have never been consistent with working out. I've always wanted to have a nice body but I guess I just wanted to see results immediately and didn't have the patience to let it happen. I didn't have the drive I needed to keep with the program. I just turned 30 years old and it's time I start to accomplish that one goal I've always desired. I want to be ripped! I want that sexy sixpack that the women admire! I want to be able to take my shirt off and be comfortable and confident! I've finally achieved that mental focus that it takes and I am not going to give up. I know I can do it! I know now, It WILL happen. Im Driven and Im being patient. The work is finally paying off.
Weight Goal: I want to LOSE 4 lb
Bodyfat Goal: 4%
Upcoming Contest: Not yet determined.
Last Updated: Jul 21, 2008 7:50am

BodyAnswers
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Contest History:
No Contests
Last Updated: Jul 21, 2008 7:50am

Videos of Goliath-Bravo
This Member has not entered any Videos yet.
Last Updated: Mar 16, 2008 6:32pm

Favorite Bodybuilding And Fitness Videos
Arnold Schwarzenegger Mr. Olympia
Arnold Schwarzenegger Mr. Olympia
Play this video Played: 22
Why I like this video: Arnold is the Man!!
Arnold Schwarzenegger, a myth
Arnold Schwarzenegger, a myth
Play this video Played: 50
Last Updated: Mar 16, 2008 6:32pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 28, 2008 6:09am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
EAS 100% Whey Protein, 5 Lbs., Vanilla
Started: Mar 01, 2008
Reason: 
EAS L-Glutamine, 400 Grams
Started: Mar 01, 2008
Reason: 
Twinlab Creatine Fuel Stack, 180 Capsules
Started: Apr 01, 2008
Reason: 
Last Updated: Mar 16, 2008 6:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 8 View All Posts
Posts Per Day: 0.05
Last Activity: Jul 21, 2008 7:54am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Running
  • Hiking
Magazines:
  • MUSCLE & FITNESS
  • FLEX
  • MAXIM
Healthy Foods:
  • Chicken & Fish
  • Vegetables
Cheat Foods:
  • Ice Cream
Fitness Books:
  • Body for Life
Workout Music:
  • I love it all!
Last Updated: Apr 28, 2008 9:10am

Friends (153)
jencan
 

thgirlnxtdr
Torso
 

*Brenna*~ALRI
My New Floatation Device!
 

---MISTY---
Photoshoot, Oct. 2007
 

AmyLK
 

DMBsAmricanBaby
 

davies2
 

2fit2btied
MD Photo Shoot
 

FITCHRIS
 

Last Updated: Jul 21, 2008 11:26am

Visitor Comments (37)
[ Leave Goliath-Bravo a Comment ]
KellyKel74 [ View Profile ]
Aug 7, 2008 4:12pm
How are things with you, stranger?
OCB SW NATURALS 07 LBravo [ View Profile ]
Jul 2, 2008 11:35am
Wuts the haps bro? Im on the DL.lol!! Im planning on fixing the deck myself this weekend and getting some landscaping done. I need to get my house rented out. This weekend its all about that. So did you get my hito registered for football yet??
Hollywood 2006 kathyfit [ View Profile ]
Jul 1, 2008 7:10am
Hey Goliath! Good luck with your goals....keep us posted!
AmyLK [ View Profile ]
Jun 30, 2008 9:10pm
Thanks for the add, and good luck with your goal to compete!
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 27, 2008 11:13am
I know, you better let me know when he has his games. Im going to be there to support him for sure!
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 27, 2008 7:51am
TGIF bro.. See you tomorrow. Love you.
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 26, 2008 3:39pm
I didn't get an invite? Are you having a b-day party for my hito?? I'll be there fo' shizzy! You know thiiiissss!
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 26, 2008 11:26am
Sorry, I was really busy. Maybe I can stop by on Saturday after the gym. Do you have anything going on?
Upload your profile picture! r8rrob [ View Profile ]
Jun 26, 2008 9:47am
Hey man, way to represent Raider Nation! Stay strong, bro.--RaiderRob (r8rrrob)
Back Against the Wall DawnMelanie [ View Profile ]
Jun 25, 2008 8:16pm
Ur family must be PROUD of such a loving, strong Dad! Best Wishes on ur competition start and fitness development. Keep me posted of ur progress... *smile*
KellyKel74 [ View Profile ]
Jun 20, 2008 2:39pm
Thank you! Thank you! Thank you! Hope to see you backstage next year..have a great weekend!
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 20, 2008 1:42pm
You mean going to aunt paulas? Dang bro, your all discombobulated!! Whats the matter with you.. Low carb diet is getting to your brain..
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 20, 2008 12:55pm
Aunt Jordy.. Where did Fantabulous come from? HA HA! Your too funny bro. So what are you guys going to do for your Annaversary?
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 20, 2008 12:24pm
Our cousin FOO!!!!
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 20, 2008 8:16am
We are planning a White Water Rafting trip on July 12th when Jaime is in town..You and the familia wanna go? I think we may have a group going? Let me know, so I can give you the details. K? Love u.
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 20, 2008 7:35am
TGIF bro!! Have a great day! Luv you.
KellyKel74 [ View Profile ]
Jun 19, 2008 5:20pm
So you went!! Sweeeeeeeet! I was on cloud 9- actually I still am! What a great feeling! Thanks for going! =)
amysuds [ View Profile ]
Jun 16, 2008 1:29pm
Thankyou! I just changed it though.... LOL
Aletha [ View Profile ]
Jun 16, 2008 10:01am
Thank you for dropping by. Have a great day.
OCB SW NATURALS 07 LBravo [ View Profile ]
Jun 16, 2008 8:54am
I might be able to go by this weekend? I have to work with Jo, so Im going to be busy on the weekends for a while. Ill call you.
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