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GoldenBibi
"I want to gain 10 pounds of muscle and make it look good."

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -10.0 lb (-4.5 kg)
Current: 185.0 lb (84.1 kg) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 13, 2009 185.0 lb (84.1 kg) -3.0 lb (-1.4 kg) -1.6 %
Jul 26, 2009 188.0 lb (85.5 kg) -2.0 lb (-0.9 kg) -1.1 %
May 5, 2009 190.0 lb (86.4 kg) -5.0 lb (-2.3 kg) -2.6 %
Mar 21, 2009 195.0 lb (88.6 kg) 2.0 lb (0.9 kg) 1.0 %
Mar 12, 2009 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -5.0 %
Current: 10.0 % Percent Change: -33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 26, 2009 10.0 % -2.0 % -16.7 %
May 5, 2009 12.0 % -2.0 % -14.3 %
Mar 21, 2009 14.0 % 0.0 % 0.0 %
Mar 12, 2009 14.0 % 1.0 % 7.7 %
Mar 4, 2009 13.0 % -2.0 % -13.3 %
 
Show Full History (7 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 21, 2009 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.5" (41.9 cm) Change: 0.0" (0.0 cm)
Current: 16.5" (41.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Mar 21, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2009 16.5" (41.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.0" (-5.1 cm)
Current: 37.0" (94.0 cm) Percent Change: -5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 26, 2009 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Mar 21, 2009 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Mar 21, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 15, 2009 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 21, 2009 24.5" (62.2 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 21, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jan 15, 2009 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Jan 13, 2009 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 21, 2009 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 21, 2009 49.0" (124.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 21, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 13, 2009 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 11, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 15, 2009 325.0 lb (147.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 15, 2009 355.0 lb (161.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 15, 2009 335.0 lb (152.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 15, 2009 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 17, 2009 225.0 lb (102.3 kg)


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