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Membership Info
Member Since: Jan 11, 2009
BodyBlog Started: Jan 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 28
  • Overall: 1,507
Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 176
Forum Rep (?) :

Activity
Last Visit: Today, 12:41am
Last Forum Post: Never
Last Photo Upload: Yesterday, 5:57pm
Last Profile Update: Yesterday, 5:52pm
Last Blog Post: Jan 15, 2009 10:11am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 223
Stalking (?) : 0
Inspiring (?) : 0

GoldenBibi

Overall Goal:  I want to gain 10 pounds of muscle and make it look good.

Fit Status:  Training smarter and not harder. Focus on my goals. On my own...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Fernando
Sex:
Male
Age:
29
Location:
United States
Occupation:
Musician, Carpenter, Independent Personal Trainer
Personal Website:
Primary Gym:
Gold's Gym - Brownsville #1108
800 Sunrise Blvd
Brownsville, TX
United States
College:
High School:
When I Started:
May, 2007
How I Started:
When I was about twelve years of age I had the opportunity to walk inside a High School Gym. A neighbor told me if I wanted to go lift weights at his School Gym. I remember him telling me, the weight room in his school was awesome.. So we rided our bikes all the way to his school. I was so excited to see what High School Gym was all about. When we got their I was shock to see the big guys lifting weights. They looked huge like my neighbor. I just sat their and watch how they trained. I just got hook on lifting weights. He told me to start lifting slow and light. 7 years ago my health and faith was tested. I battle lung cancer and a 14cm tumor next to my heart. I was on chemotherapy for one year. Getting worse by day. Crying and suffering but never giving up. If I wasn't inside a Hospital bed, I was attending Church. The doctor gave me twelve different chemotherapy for five days every night so strong he said it could kill an elephant. I also lost a lot of weight, so much I was around 140 pounds. I have always weight at 195 to 200 ponds. At the end of the year the lung cancer disappeared, but the tumor stayed the same and the numbers kept growing. A number they say it must decrease for the them to surgicaly remove without complications. A number that also indicates the tumor has shrunk.. But Instead it increased all year long, trying to spread to my heart. Doctors told me their was nothing they could for me anymore. The chemotherapy was to much given to me all year, that my body wouldn’t handle it anymore. Not to mention the side effects later in life. From kidney problems, heart problems or even loosing my teeth. The only thing left for them to do was to surgicaly remove the tumor and hope for the best. As for myself I had my faith that my body and my health belonged to Jesus. And if everything came right that day on surgery it was because that the way he wanted . I gave my life to Jesus.. One day before surgery I kneel down next to my bed and prayed to our father who are in Heaven and all around us. I told him dear God I am your child . Do with me what best for me in your eyes. Please forgive me for I have sin. I am not perfect, I never was. You understand the pain, I have been going threw. The night of pain, suffering, crying, and screaming why me. Trying to escape from the hospital in some occasions for not wanting anymore part of the medication. I am so tired, afraid put with faith because I know tomorrow morning you will be their with me in that room……. That day I felt something beautiful inside me that when I moved my hands on the bed I could even see white light . The lights were off and I was kneeled next to the bed. I saw light and it something I will never forget.. My surgery lasted eleven hours. So I was told by my family . When I finally woke up, I couldn’t even move or open my eyes. I heard noises all around me and music. People celebrating, laughing, and different tools noise. I could not move a finger or open my eyes. Being scared I did not know what was happening. I prayed and felt the tears running threw my chick. When sudenly I heard a voice telling me everything it okay. You are okay, relax everything went well. Later on I woke up in the intensive care room. So many tubes all around me. If I had to count them .I say I had like six or seven . Four in my stomach, one in my throat, another in my hand and one in my arm, last one in side threw my nose. And so much pain, Like no other I felt in my life.. They gave me morphine and steroids put the pain was so strong I could still feel it. When you are on Chemotherapy you feel so sick. You have no apatite, you feel weak, tired, headache, upset stomach,. Your mind is just not their. You see yourself lost. But these pain felt different. I felt I was getting ripped apart from my chest again. It hurts so much and even more that I could even talk with a huge tube inside my throat. Only tears in my eyes and face expressions was all I could do. The Doctor told me to give him a sign language if I felt pain . To move my hand if I was in pain. So I did, and every time I did they gave a different pain killers threw my veins to see which one fit the best for my body to respond to. It’s being said many times at a Gym those famouse words or in a mililatry. No Pain No Gain. The Beautiful Pain. But for me it was The Temple of Pain… Our body is The Temple of God where his spirt is always with us. Pain, pain, pain, and more pain….Hours passing by, felt like days. I just laid their and waited. Beside what else could I have done. I can stand up or talk or even sleep. They told me to get some rest and sleep. The only thing about sleeping is that I was to scared to do so. You see the tube inside my mouth clouded every hour or so. It got full of saliva, so once it did that . I could no longer breath and that why I was afraid. Later on my wife gave a small notebook were I could right down what I felt or if I needed anything. Sometimes they wouldn’t understand what I was writing. My hand writing was terrible. My hands felt two weak to even right with good pulse. But I do remember writing that my tube was clouded. And that the nurse had to come and clean it out. They use like some kind of vacuim cleaner to clean it. It took like thrity seconds. But for those thirthy seconds I couldn’t breath. You see they had to disconnect it from my throat tube in order for them to clean it. But I neeed it that tube in order to breath. One night I don’t know what happen that my tube disconnect it. I guesss it was not incerted correctly last time they clean it. I was scared, couldn’t move and couldn’t breath. Luckly for me the tube was almost wright next to me, by my side on the bed. With all my streghn and focus I reach and got the tube and hooked back by myself . It just had to connect next to my mouth it was like a clib on sort of mask. The next night I would have my first smonge bath, which I got very shy and sad about. Why because for someone to clean me and I being naked and weak, should not be a pretty side for a nurse to see especially if it a lady nurse.. Couple of days had passed by when another terrible news was about to hit me. The Doctors said that maybe I wouldn’t be able to breath if he disconnect it me from the machine. That I wouldn’t be able to breath like everyone else . That I neeed that tube inside my throat in order to breath and stay alive. My world came falling down at me once again. How would I live with a tube threw my throat. How would I talk again to the once I love..I could not picture myself like that for the rest of my life. They said that in a few days they would take the tube out of my throat and see if I can breath normal without the machine. All I could do is wait and feel the pain to rare of with the morhine. The day came for them to do what they said. I was very nervous and anxious to see the results. I felt strong and was determined to breath. I did not come these far to stop now. I had faith in Jesus that I would be able to breath like normal people. So they started un hooking the tubes, moving the machine away but close by for emergencie. I felt I wasn’t breathing anymore like when they clean the tube. Getting scared with determenation. When suddenly the tube was out. I took I deep breath of normal air that felt so good inside me like no other. The air we all breath and not from a machine. The air we breath feels and even taste different. Something God created for all of us. I was so happy everything it starting to go my way. The terrible pain was still their. I had to be druged for me not to feel the pain inside my chest. My God I was open in half for eleven hours and woke up like a marshmallow…with terrible pain…Days and weeks passing by was very hard for me. But if it something bodybuilding have thought me is never giving up. With the years passing by I have enjoyed playing sports and staying in shape. Trying to look and feel better every day. I hope one day a can compete in an amateur show. That my dream. I Love Bodybuilding. I will give glory to Your name forever, for Your love for me is very great. You have rescued me from the depths of death. ~ Psalm 86:11-13 NLT No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God.~ Romans 8:38-39 NLT Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself,~ 1 Corinthians 6 2 Timothy 1:7 I have not been given a spirit of fear but of power, love and a sound mind. For I cried out to Him for help, praising Him as I spoke. ~ Psalm 66:17 1 Corinthians 3:16 I am God's temple. Philippians 1:6 I am confident that God will complete the good work He started in me
Why I Love It:
I love bodybuilding because it makes me feel good. Beside, I get to let go of all my stress inside me. I feel so relax after wards..
How I Stay Motivated:
Never give up. Seeing other people with the same goals and loving the pain one must go to look good. Well that motivation for me.
BB Accomplishments:
Starting to see the differnce day by day.
Forum Signature:
NO RETREAT NO SURRENDER
Last Updated: Yesterday, 5:52pm

What GoldenBibi Is Up To:
See Last 31 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2009 11:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 13, 2009 11:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10 pounds of muscle and make it look good.
Goal (Long):
My long Goal is to look and feel good for the rest of my life. Hopefully oneday have what it takes to compete. Show the world I made it.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 13, 2009 11:29pm

Members That Inspire GoldenBibi:
thenaturalone [ BodySpace ]
The total package. Amazing physic. These is how I would like to look in a couple of years with hard training and good dieting.
XNick EdgeX [ BodySpace ]
The man is a beast. His training and dieting Inspires me and get me motivated.
View all 3 members who inspire GoldenBibi »

BodyAnswers
GoldenBibi has answered 20 of 67 total questions.
View all 20 of GoldenBibi's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Apr 11, 2009 6:58pm

What time of day do you usually workout?
Night
- Updated Apr 11, 2009 6:58pm

Where do you get your workout programs?
From my studies.
- Updated Apr 11, 2009 6:58pm

View all 20 of GoldenBibi's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2009 11:29pm

Videos of GoldenBibi
Aerosmith-Crazy
Aerosmith-Crazy
Play this video Played: 26
Always - Bon Jovi
Always - Bon Jovi
Play this video Played: 9
Last Updated: Sep 8, 2009 11:35pm

Favorite Bodybuilding And Fitness Videos
Anderson Silva : 2008 Ultimate Highlight Reel
Anderson Silva : 2008 Ultimate Highlight Reel
Play this video Played: 52
Why I like this video: Motivation
Dennis Wolf Prepares for 2008 Mr Olympia Teaser
Dennis Wolf Prepares for 2008 Mr Olympia Teaser
Play this video Played: 62
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 66
Why I like this video: "Motivation"
Play this video George St Pierre Played: 66
Last Updated: Jul 27, 2009 5:10pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 15, 2009 10:11am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Monster Milk Monster Milk
Monster Milk Monster Milk

Started: Nov 02, 2009
Reason: It's a perfet protein shake. Taste good and very light. I feel great and strong at the GYM.
Last Updated: Nov 7, 2009 3:01pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  Hydroxycut Hardcore has help me in my trainig and diet. I have lost fat and gain muscle. Very...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch
Review:  I started taking this supplement to help me out in my training and goals. It has help me improve...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche
Review:  I started taking Halo after my workouts. Helped relax my muscles and get them bigger. Also got...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 7, 2009 2:54pm

Forum Activity:
User Title:
Number Of Posts: 38 View All Posts
Posts Per Day: 0.13
Last Activity: Aug 4, 2009 9:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 7, 2009 2:54pm

Favorites
Bodyparts:
Hobbies:
  • Car Body Shop
  • Sports
  • Music
Magazines:
  • Flex
  • Tapout
  • 5.0 Mustangs
Healthy Foods:
  • fish and shirmp
Cheat Foods:
  • Pizza and wings
Fitness Books:
  • 2004 Men's Health Total Fitness Guide
  • Men's Health Today 2004
Workout Music:
  • Aerosmith
  • Bon Jovi
Supplements:
Last Updated: Nov 7, 2009 2:54pm

Friends (223)









Last Updated: Yesterday, 5:50pm

Visitor Comments (83)
[ Leave GoldenBibi a Comment ]
Photo Shoot KLTexas [ View Profile ]
Oct 27, 2009 4:38pm
Thanks for the add & nice comment!
FitisFab [ View Profile ]
Oct 13, 2009 4:05pm
Thank you!!! What do u have goin' on ova there with your avi???
Romantic1983 [ View Profile ]
Oct 7, 2009 5:16pm
Thanks! Workouts are right on track! cardio 1 session and weights another! :) How about you? Nicole
FLrunner [ View Profile ]
Sep 27, 2009 6:35pm
My weekend was great, got to see a bunch of friends from college @ fsu-usf football game yelled so much I can't half talk now haha. I didn't watch olympia but my training is going good - finally got to see my trainer again and have a new leg, full body workout! I hope everything on your end is going as planed! Ash
mpacheco [ View Profile ]
Sep 27, 2009 3:42pm
I was working. The weekend has been good. Didn't do anything but train and work. No complaints though. :-)
Me and my Calvins II kimyuba [ View Profile ]
Sep 26, 2009 11:47am
Your welcome! I'm going to a bbq birthday party today. It should be fun!
mpacheco [ View Profile ]
Sep 25, 2009 3:15pm
Thanks! Back at'cha!!
hawgmp2 [ View Profile ]
Sep 24, 2009 7:45pm
Hey! Got a few days behind on bspace here,lol. Yes, I do like watching UFC and some pro football. Sounds like you had a good laid-back kinda weekend...almost made it to another one now!
SandyW1 [ View Profile ]
Sep 23, 2009 4:15pm
All things good are worth waiting for:) Keep at it. Always keep your goals, and plan to get there, in sight!
SandyW1 [ View Profile ]
Sep 21, 2009 4:05pm
It was a nice weekend. I lift on Sat. and occasionally on Sunday. I aim for lifting 6 days a week. Makes me feel good! How bout you?
Me afte show Louiseuk [ View Profile ]
Sep 21, 2009 3:47pm
Training all the time at the moment huni! 4 weeks out from my comp x
hawgmp2 [ View Profile ]
Sep 20, 2009 4:12pm
Glad to hear training is going good for ya'! I usually train on Sundays...but rarely on Saturdays. My gym is closed by the time I get off work on Sat., plus I just like to think of that as my off day. How's your weekend?
hawgmp2 [ View Profile ]
Sep 17, 2009 7:06pm
Hey there! Thanx for addin' me up and I appreciate all those niiice comments! How you doin'?
Profile Picture JumpRopeGenie [ View Profile ]
Sep 11, 2009 11:16pm
I hardly ever watch tv anymore, but I like watching traditional boxing too...that's about it. The half marathons I've been doing are 13 miles. I've only done one full marathon so far...maybe ever LOL You should definitely try working towards a half :)
Profile Picture JumpRopeGenie [ View Profile ]
Sep 11, 2009 8:40pm
LOL No, definitely don't party on the weekends...don't wanna ruin everything I work for all week...why stop a good thing :) Just visiting some family this weekend...how about you? My goal's going well...hoping to run one of this month's half marathons next week! How are your goals going?
Upload your profile picture! dozersmom [ View Profile ]
Sep 6, 2009 4:31pm
Hey you! I watched UFC 101 too! Awesome chit!!
eventuallydawn [ View Profile ]
Sep 3, 2009 10:15pm
thank you :)
makanani [ View Profile ]
Aug 28, 2009 7:11am
Thanks for the nice comments hun!
Football Tani_C [ View Profile ]
Aug 27, 2009 5:22pm
Aw, ur too sweet. Thank you! Happy training! Tani
bambiemcfly [ View Profile ]
Aug 23, 2009 8:03pm
haha nah.. i work all weekend every weekend. :) today was my friday though so im happy. how bout you? do anything fun?
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