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Membership Info
Member Since: Jan 11, 2009
BodyBlog Started: Jan 15, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 33
  • Overall: 1,616
Forum Posts: 43
BodyBlog Entries: 0
Comments to Others: 182
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:14pm
Last Forum Post: Never
Last Photo Upload: Nov 28, 2009 6:57pm
Last Profile Update: Yesterday, 5:12pm
Last Blog Post: Jan 15, 2009 10:11am

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 235
Stalking (?) : 6
Inspiring (?) : 0

GoldenBibi

Overall Goal:  I want to gain 10 pounds of muscle and make it look good.

Fit Status:  Training smarter and not harder. Focus on my goals. On my own...

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Fernando
Sex:
Male
Age:
29
Location:
United States
Occupation:
Musician, Carpenter, Independent Personal Trainer
Personal Website:
Primary Gym:
Gold's Gym - Brownsville #1108
800 Sunrise Blvd
Brownsville, TX
United States
College:
High School:
When I Started:
May, 2007
How I Started:
When I was about twelve years of age I had the opportunity to walk inside a High School Gym. A neighbor told me if I wanted to go lift weights at his School Gym. I remember him telling me, the weight room in his school was awesome.. So we rided our bikes all the way to his school. I was so excited to see what High School Gym was all about. When we got their I was shock to see the big guys lifting weights. They looked huge like my neighbor. I just sat their and watch how they trained. I just got hook on lifting weights. He told me to start lifting slow and light. With the years passing by I have enjoyed playing sports and staying in shape. Trying to look and feel better every day. I hope one day, I can have what it takes to compete in an amateur show. That's my dream. I Love Bodybuilding. 1 Corinthians 3:16 I am God's temple. Philippians 1:6 I am confident that God will complete the good work He started in me.
Why I Love It:
I love bodybuilding because it makes me feel good. Beside, I get to let go of all my stress inside me. I feel so relax after wards..
How I Stay Motivated:
Never give up. Seeing other people with the same goals and loving the pain one must go to look good. Well that motivation for me.
BB Accomplishments:
Starting to see the differnce day by day.
Forum Signature:
NO RETREAT NO SURRENDER
Last Updated: Nov 16, 2009 3:51pm

What GoldenBibi Is Up To:
Nov 29, 2009
GoldenBibi set a new Profile Picture
Nov 28, 2009
GoldenBibi uploaded a new Photo Gallery Picture
Nov 22, 2009
GoldenBibi uploaded a new Photo Gallery Picture
See Last 36 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 13, 2009 11:29pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 13, 2009 11:29pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 10 pounds of muscle and make it look good.
Goal (Long):
My long Goal is to look and feel good for the rest of my life. Hopefully oneday have what it takes to compete. Show the world I made it.
Weight Goal:
I want to LOSE 5 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 13, 2009 11:29pm

Members That Inspire GoldenBibi:
XNick EdgeX [ BodySpace ]
The man is a beast. His training and dieting Inspires me and get me motivated.
thenaturalone [ BodySpace ]
The total package. Amazing physic. These is how I would like to look in a couple of years with hard training and good dieting.
View all 3 members who inspire GoldenBibi »

BodyAnswers
GoldenBibi has answered 20 of 67 total questions.
View all 20 of GoldenBibi's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Apr 11, 2009 6:58pm

What time of day do you usually workout?
Night
- Updated Apr 11, 2009 6:58pm

Where do you get your workout programs?
From my studies.
- Updated Apr 11, 2009 6:58pm

View all 20 of GoldenBibi's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2009 11:29pm

Videos of GoldenBibi
Aerosmith-Crazy
Aerosmith-Crazy
Play this video Played: 29
Last Updated: Sep 8, 2009 11:35pm

Favorite Bodybuilding And Fitness Videos
Anderson Silva : 2008 Ultimate Highlight Reel
Anderson Silva : 2008 Ultimate Highlight Reel
Play this video Played: 57
Why I like this video: Motivation
Dennis Wolf Prepares for 2008 Mr Olympia Teaser
Dennis Wolf Prepares for 2008 Mr Olympia Teaser
Play this video Played: 64
Bodybuilding - A lifestyle
Bodybuilding - A lifestyle
Play this video Played: 67
Why I like this video: "Motivation"
Play this video George St Pierre Played: 70
Last Updated: Jul 27, 2009 5:10pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jan 15, 2009 10:11am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Monster Milk Monster Milk
Monster Milk Monster Milk

Started: Nov 02, 2009
Reason: It's a perfet protein shake. Taste good and very light. I feel great and strong at the GYM.
Last Updated: Nov 7, 2009 3:01pm

Supplement Reviews
MuscleTech Hydroxycut Hardcore X, 120 Liquid Capsules
Review:  Hydroxycut Hardcore has help me in my trainig and diet. I have lost fat and gain muscle. Very...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Cell-Tech Hardcore, 6.7 Lbs., Fruit Punch
Review:  I started taking this supplement to help me out in my training and goals. It has help me improve...
Overall Rating:  10/10
Taste Rating:  N/A
MuscleTech Anabolic Halo, 2.4 Lbs., Orange Avalanche
Review:  I started taking Halo after my workouts. Helped relax my muscles and get them bigger. Also got...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Nov 7, 2009 2:54pm

Forum Activity:
User Title:
Number Of Posts: 43 View All Posts
Posts Per Day: 0.13
Last Activity: Aug 4, 2009 9:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Nov 7, 2009 2:54pm

Favorites
Bodyparts:
Hobbies:
  • Car Body Shop
  • Sports
  • Music
Magazines:
  • Flex
  • Tapout
  • 5.0 Mustangs
Healthy Foods:
  • fish and shirmp
Cheat Foods:
  • Pizza and wings
Fitness Books:
  • 2004 Men's Health Total Fitness Guide
  • Men's Health Today 2004
Workout Music:
  • Aerosmith
  • Bon Jovi
Supplements:
Last Updated: Nov 7, 2009 2:54pm

Friends (241)









Last Updated: Yesterday, 5:12pm

Visitor Comments (87)
[ Leave GoldenBibi a Comment ]
Profile Picture JumpRopeGenie [ View Profile ]
Nov 19, 2009 10:35am
Yes, I'm definitely getting closer to my goal...it's slow, but I see more of my abs every day. I think trying a marathon one day sounds like a good idea...you should do it :)
snackcake [ View Profile ]
Nov 18, 2009 3:33pm
Hi! I am getting there and GETTING IT DONE!!! I can only get better and better and am excited to see further results and post more progress pics.
Profile Picture JumpRopeGenie [ View Profile ]
Nov 17, 2009 4:44pm
Thank you for the nice comment :) Everything's going well here! How's your goal coming along?
Just me before thanksgiving FitBunny7 [ View Profile ]
Nov 17, 2009 3:31pm
thanks for the compliment and adding me
Photo Shoot KLTexas [ View Profile ]
Oct 27, 2009 4:38pm
Thanks for the add & nice comment!
FitisFab [ View Profile ]
Oct 13, 2009 4:05pm
Thank you!!! What do u have goin' on ova there with your avi???
Romantic1983 [ View Profile ]
Oct 7, 2009 5:16pm
Thanks! Workouts are right on track! cardio 1 session and weights another! :) How about you? Nicole
FLrunner [ View Profile ]
Sep 27, 2009 6:35pm
My weekend was great, got to see a bunch of friends from college @ fsu-usf football game yelled so much I can't half talk now haha. I didn't watch olympia but my training is going good - finally got to see my trainer again and have a new leg, full body workout! I hope everything on your end is going as planed! Ash
mpacheco [ View Profile ]
Sep 27, 2009 3:42pm
I was working. The weekend has been good. Didn't do anything but train and work. No complaints though. :-)
red side kimyuba [ View Profile ]
Sep 26, 2009 11:47am
Your welcome! I'm going to a bbq birthday party today. It should be fun!
mpacheco [ View Profile ]
Sep 25, 2009 3:15pm
Thanks! Back at'cha!!
hawgmp2 [ View Profile ]
Sep 24, 2009 7:45pm
Hey! Got a few days behind on bspace here,lol. Yes, I do like watching UFC and some pro football. Sounds like you had a good laid-back kinda weekend...almost made it to another one now!
SandyW1 [ View Profile ]
Sep 23, 2009 4:15pm
All things good are worth waiting for:) Keep at it. Always keep your goals, and plan to get there, in sight!
SandyW1 [ View Profile ]
Sep 21, 2009 4:05pm
It was a nice weekend. I lift on Sat. and occasionally on Sunday. I aim for lifting 6 days a week. Makes me feel good! How bout you?
Me afte show Louiseuk [ View Profile ]
Sep 21, 2009 3:47pm
Training all the time at the moment huni! 4 weeks out from my comp x
hawgmp2 [ View Profile ]
Sep 20, 2009 4:12pm
Glad to hear training is going good for ya'! I usually train on Sundays...but rarely on Saturdays. My gym is closed by the time I get off work on Sat., plus I just like to think of that as my off day. How's your weekend?
hawgmp2 [ View Profile ]
Sep 17, 2009 7:06pm
Hey there! Thanx for addin' me up and I appreciate all those niiice comments! How you doin'?
Profile Picture JumpRopeGenie [ View Profile ]
Sep 11, 2009 11:16pm
I hardly ever watch tv anymore, but I like watching traditional boxing too...that's about it. The half marathons I've been doing are 13 miles. I've only done one full marathon so far...maybe ever LOL You should definitely try working towards a half :)
Profile Picture JumpRopeGenie [ View Profile ]
Sep 11, 2009 8:40pm
LOL No, definitely don't party on the weekends...don't wanna ruin everything I work for all week...why stop a good thing :) Just visiting some family this weekend...how about you? My goal's going well...hoping to run one of this month's half marathons next week! How are your goals going?
Upload your profile picture! dozersmom [ View Profile ]
Sep 6, 2009 4:31pm
Hey you! I watched UFC 101 too! Awesome chit!!
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