Oct 18, 2009 5:08pm

thanks bro sick arm

Oct 15, 2009 9:43am

http://www.youtube.com/watch?v =UAz5qs1rtTo&feature=fv w here's the song i always sang that Tim had!!

Oct 13, 2009 11:31am

I just realised. . .I was like "oh ja" . . Of your 72 comments I've left like 55 hahaha!! Legend bra :o

Oct 13, 2009 11:29am

I'm jamming the mot as well. We spending some good time together bra. She coming to my house 2morrow again. . Gonna have a sik weekend. . Ourhair!!

Oct 13, 2009 11:28am

hahahaha. . . "yira" haha. . ne that's duidelik bree. . where the photos my bru. . You were jamming major weight before I left already bra. Can only imagine now. I'm training gna now. Jamming super intense sessions, putting on ultra ripped size, and keeping my abs. Doing giants sets. I'll finish bi's and shoulders in 30 minutes and abs in 15. I leave gym with gemangde pumps bru. . Going all out for the contest in March. I'm hoping for some form of sponsorship.

Oct 13, 2009 7:34am

thanks Gold :) you arm looks fab!

Oct 7, 2009 7:44am

I got Dennis James on Facebook. . It's him leg pressing bru!! With the most lines I've seen on anyone's hams and calfs. . Huge as well!! Ill email you the photo. .

Oct 6, 2009 12:18pm

http://www.facebook.com/profil e.php?id=713319066&ref=p rofile#/photo.php?pid=33811&am p;id=1000000 65218026&comments&aler t check this. . its insane!!

Oct 6, 2009 12:17pm

hahaha. . I'll never get tired of the Lorraine talk!! I'm jamming the muscle fuel. . I wanted to try a pre workout formula like Hemo rage, but it's too expensive here. But maybe I'll order it off BB.com. **** bra! 60's that's hectic!! I'm doing 50's on incline dumbell as part of giant sets tho. What else is new??

Oct 6, 2009 5:33am

Tja bru. . she's KR. Dala the photos bru! SA Supps just has a shaat load of sugar in it. . Plus they add other **** to all their products. . What's the deal with Kaylin now bru??

Oct 5, 2009 11:28am

Jam them bra. . I got a contest in March. . mad prize money. no one here is remptely ripped, all just size from HGH and Juice, they dont care about definition even for contests. . I got a new mot from Jordan, Arab, but basically Westerner. . Still Kaylin, just leave it with her now man . It's too much!

Oct 3, 2009 11:23am

The ****en school told me I have to cut it. I cut it shorter first but then the ****en idiot ****ed it up so I had toshave it! What's news on Duran?

Sep 24, 2009 1:24pm

Tja bru. Ask vincent to show you on his facebook. What you taking now? Haha tony and louw. I checked Swagger on facebook, thought it might be parkie tho cos it's nick bergers. Where is it?

Aug 27, 2009 8:47am

Didnt good carbs do it? What about tonkin bru?? HAHAHAHA!!! Seriously now, ditch kaylin bru, it only causes you trouble! Btw, go to youtube and type in Aleskey-teen bodybuilder, such major roidage!!

Aug 25, 2009 7:35am

Ourhair!! What’s news, sorry about cutting out the other day on the sms. I reckon the next time Kaylin tries anything just bunt her. She cant just keep doing this to you, and you shouldn’t let her!! I heard there was a show the other day, was it that KAK SA Supps one?? Those things are lame, but there are some beasts from East London that always do em. How were the competitors?? Btw my teen of the week is only coming on in November!! WTF!! Our Hair!

Jul 21, 2009 3:44am

who?? Nikita?? Ourhair I guess. . is that doll you showed a man on facebook your doll now. OURHAIR!!

Jul 11, 2009 1:54am

dude, check out reg park;net and search reg park the legend on you tube. my dads friend, weve known yhim since i was 0 haha he directed it, they met Jay Cutler, Arnold Ronnie, everyone!!! how sick is that????

Jul 10, 2009 9:06am

thanks Gold, you look amazing! I hope you have a great weekend :)

Jul 4, 2009 9:35am

Thanks for the friend request! glad i can be an inspiration! My first comp is August 22nd! if you could, put me as one of your inspirations. If not its ok, take care and have a good 4th! -Elijah

Jun 30, 2009 7:56am

Thank you!! how's your weekend?