GoldDragon 
"TO loose most of my body fat. tone up and look & feel good."
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Jul 22, 2008
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Aug 22, 2008
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started going to the gym 4 weeks ago starting a proper diet tomorrow after the advice i have found on this website! this pic WILL change!
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still progressing.. even though i feel different not much signs of it yet,, just a wee bit of toning here and there.!
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Jul 22, 2008
started going to the gym 4 weeks ago starting a proper diet tomorrow after the advice i have found on this website! this pic WILL change!
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Aug 6, 2008
this is me a few weeks into training.. dunno if there is much improvement i can do a lot more weights and run further..
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Aug 22, 2008
still progressing.. even though i feel different not much signs of it yet,, just a wee bit of toning here and there.!
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