"Currently I'm about 12-13% body fat. I'd like to cut that to about 10% while maintaining a bodyweight around 150. This is to remain within the 148 USAPL weight class."
Current Body Composition
Current Weight
--Lbs.
Current Body Fat
--%
Lean Body Mass
--Lbs.
Body Fat
--Lbs.
Weight & Body Fat Goals
No Goal Set
GolGotha has not yet set a weight and body fat goal.
