Apr 30, 2008 4:34pm

You are looking so incredible, JC! How exciting it must be to see all those muscles popping out! Your obliques are really showing the definition. I`m envious!! :)

Apr 7, 2008 1:27pm

Yea, it`s such a fine line concerning this weight loss stuff. It`s all just a pile of hit and miss, until we find out OUR OWN magical numbers to work with. I`m kinda burnt out on all the cardio, but I know it`s a necessary evil, if I want to continue seeing progress. I think, for you, cardio is a MUST, also..so you`d be wise to try to fit it back into your busy schedule. That will probably be YOUR necessary evil, too..just like mine. Don`t be such a stranger! Keep in touch! :)

Apr 7, 2008 12:45am

Just checking up on ya, since its been quite awhile since we`ve chatted. How`s the weight loss and tummy toning going?

Apr 5, 2008 8:20pm

Thank you so much! I get frustrated, at times, due to how sloooooow it seems to be taking these abs of mine to POP...but, yea, I am pretty darn proud of my progress!

Apr 1, 2008 6:11pm

Thanks, Steve! Appreciate your kind words and encouragement. Looks like you are doing great, yourself!! :)

Mar 27, 2008 11:22pm

Thank you for your kind words. Appreciate it! Looks like you are making incredible progress, yourself. Good job!!

Mar 27, 2008 11:16pm

Me again!hehe I just checked out all your newest progress pictures and I just have to add...... WOW!!!

Mar 27, 2008 11:11pm

Holy moley, girl! That back shot of you is incredible!!! You are doing just fabulous!

Mar 24, 2008 10:48am

Thanks for noticing. All I`ve done is pretty much the same as I had been doing..clean eating, strength training, and cardio. It`s just that my body fat percentage keeps lowering, so now my muscles are able to FINALLY be seen. Looks like you are making great strides, yourself! Great job!!

Mar 16, 2008 6:48pm

Luv, Luv, luv your newest pictures, JC!!! You are looking really good!! :)

Mar 12, 2008 5:10pm

Thanks! They`re my newest transformation achievement!! :)

Feb 4, 2008 2:49pm

Thank you, MG! Looks like I can say the same about you! Our weights (starting&now) are a bit different, but our BF percentages were/am are just about even. Cool!

Feb 3, 2008 5:00pm

Thanks so much, Freebird! Appreciate your encouraging words!! That arm shot of yours, is pretty darn impressive, I must say! :)

Feb 3, 2008 4:57pm

Hey, thanks for stopping by, JC! Yea, I`m pretty darn impressed with my January progress. Only 28 days in February, though..so not too sure how many changes can be made in that short amount of time. We`ll see! :)

Jan 31, 2008 6:25pm

Thank you! Best of luck to you, also. :)

Jan 31, 2008 6:24pm

Thank you! Best of luck to you, also! :)

Jan 28, 2008 9:13pm

Dawn, I don`t know how you found me...but thank you soooo much for your comment!! I have been really struggling with not seeing more progress..and to have someone like YOU, say they can see abs on me..WOW!! THANK YOU! :)

Jan 25, 2008 8:05pm

Thank you for your encouraging comment on my progress, thus far. Appreciate it, Bo!

Jan 23, 2008 12:25pm

Then, I guess..cardboard it is!Ha! Heck, I`ll be happy when I just get the 4 pack showing through! LOL

Jan 20, 2008 2:42pm

Thanks so much, Erin!!