• REAL NAMECHAD DUNBAR
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONPROSPECT, KY
  • OCCUPATIONMANAGEMENT
  • GYMURBAN ACTIVE

OVERALL GOAL///LOSE FAT

"Firm up while dropping down to 187 pounds in order to compete as a novice middleweight."

Current Body Composition

Current Weight

263.4Lbs.

Current Body Fat

33.6%
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Lean Body Mass

174.9Lbs.

Body Fat

88.5Lbs.
Weight & Body Fat Goals
No Goal Set

Godhand502 has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
Latest Forum Posts

Advice for those training for Tough Mudder, Warrior Dash, Spartan Race, Rebel Race

Sun Sep 11 23:50:14 MDT 2011
Forum: Sports Training
Replies: 25 | Views: 26,310

Logic Does Not Apply III: A Calorie is a Calorie; debunking calories in, calories out

Wed Sep 07 12:17:11 MDT 2011
Forum: Losing Fat
Replies: 6 | Views: 1,364

Just completed the Two Hundred Squat Challenge!

Tue Sep 06 11:43:20 MDT 2011
Forum: Sports Training
Replies: 0 | Views: 861
Latest Blog Entries

About time for another update

posted in Training: Jul 28, 2011 11:07pm
In the past week I've started drinking 3 liters of water and eati...

Longer Than Expected

posted in Training: Apr 26, 2011 11:16pm
My shoulder recovery will take longer than initially expected. I'...

Recoverying

posted in Training: Apr 24, 2011 1:36am
I'm recovering from a rotator cuff injury to my suprasprinatus te...
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