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Membership Info
Member Since: Jun 27, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 134
  • Overall: 29,419
Forum Posts: 170
BodyBlog Entries: 0
Comments to Others: 2318
Forum Rep (?) :

Activity
Last Visit: Jun 30, 2009 9:18am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 30, 2009 9:18am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 1057
Stalking (?) : 9
Inspiring (?) : 0

Godflower

Overall Goal:  Godflower has not set an Overall Goal 

Fit Status:  Godflower has not entered a Fit Status.  Ask Godflower for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Derya
Sex:
Female
Age:
27
Location:
Bavaria, Germany
Occupation:
Gym Owner/ Tax Business Administrator / Accountant / Fitness-Instructor / Wife ;)
Personal Website:
Gym:
Own Gym -> F1 Fitnessclub
Gym Location:
Bavaria
When I Started:
Nov, 2002
How I Started:
When i met Jörg , my husband, i was highly driven to workout and ready to take the first step toward attaining my goals. And of course one of the reason why i startet with BB: Regiane Da Silva!! Together with my brother Devrim we opened our own gym in 2007.
> a dream come true!
Why I Love It:
It makes me feel good!
How I Stay Motivated:
I like the look of the fitnesswomen like Regiane Da Silva, Ava Cowan and Tamar Cohl. That`s my goal - to get the great shape of these women. Oh i forgot: and of course "Madonna" ;)
BB Accomplishments:
Forum Signature:
"Pump the Iron"
Last Updated: Nov 15, 2008 3:43pm

What Godflower Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 28, 2008 12:55pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 1, 2008 12:59pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 3, 2008 2:13am

Members That Inspire Godflower:
Godflower does not have inspirational members yet.

BodyAnswers
Godflower has answered 0 of 67 total questions.
View all 0 of Godflower's BodyAnswers »

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Contest History:
No Contests
Last Updated: Nov 3, 2008 2:13am

Videos of Godflower
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 3, 2008 2:13am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 3, 2008 2:13am

Supplement Reviews
Country Life Zinc, 50mg/100 Tablets
Review:  This is for my health very important !
Overall Rating:  10/10
Taste Rating:  N/A
Nutrex Lipo 6, 120 Liqui-Caps
Review:  My best training partner on diet - my Lipo 6 !
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Jul 5, 2008 7:33am

Forum Activity:
User Title:
Number Of Posts: 170 View All Posts
Posts Per Day: 0.46
Last Activity: Jun 24, 2009 1:02am
Recent Threads:


Workout Program:
Trainingssystem:
P.I.T.T. (Professional Intensity Training Techniques)

Day One:

Barbell Incline Bench Press
Dumbbell Pullovers
Dumbbell Side Lateral Raise
Barbell Curl or Cable Preacher Curl

Day Two:
Barbell Front Squats
Leg Press
Leg Extensions
Calv Press

Day...
Last Updated: Jul 23, 2008 9:47am

Favorites
Bodyparts:
Hobbies:
  • Bodybuilding, Wing-Tsun, Shopping, Eating, Movies, Music
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • grilled chicken breast with salad , and my own homemade low carb cheesecake !
Cheat Foods:
  • icecream & chocolate
Fitness Books:
  • The Great Nutritionschedule
Workout Music:
  • Linkin Park, ACDC, Jay Z, Rammstein, Slipknot, Busta Rhymes, Kiss, Rob Zombie, Korn, Metallica, Rage
Supplements:
Last Updated: Aug 28, 2008 6:01am

Friends (1066)









Last Updated: Jun 30, 2009 9:03am

Visitor Comments (3067)
[ Leave Godflower a Comment ]
5krunner [ View Profile ]
Jun 30, 2009 7:50am
Hi Derya!:) How are things with you?
Aatikaay [ View Profile ]
Jun 29, 2009 2:15am
hey ive been grt just back from a vacation from france :0) ... Grt to hear from you again... Am halfway thru my transformation :0) will show some pics soon.. Hows work with you ?
corradoR32 [ View Profile ]
Jun 25, 2009 9:50am
Wow, what an experience! Dieting is something else for sure, but since I have an ectomorphic body type I've had to make a few adjustments, esp. in the way of carbs. However, I'm gonna try and save as much muscle as possible and get lean as possible but that's down the road still. I'll get crazy about getting lean as time gets close. How are you doing?
jakewsawyer [ View Profile ]
Jun 24, 2009 9:42pm
its been way to long
Sirenkiss78 [ View Profile ]
Jun 23, 2009 1:31pm
Thanks for the add, hope you're having a great week so far!!
Inspired916 [ View Profile ]
Jun 22, 2009 11:04pm
Hey beautiful! !! Everything is great on my end..getting bigger and bf% staying the same :)) you have your photoshoot miss??? If you do, I want to see em!
119Crystal [ View Profile ]
Jun 22, 2009 4:27pm
I am doing pretty well. Started training again so can't wait to meet my goal this time. Glad things are going well for you. I love your pics they are always amazing! Props to your photographer!
My back pose ngatiporou23 [ View Profile ]
Jun 22, 2009 12:00pm
Hi simply gorgeous Derya im so glad that you are training well. Your very welcome aswell. Thankyou for your kind words of support and encouragement & very much appreciated. I will continue to keep moving forward well Have a great week God Bless & Takecare Ciao bella beautiful Derya
Fight Pic GermanyMarine [ View Profile ]
Jun 22, 2009 7:19am
The fights were a good time, I was happy we went. How have things been with training?
what up -stonecold83- [ View Profile ]
Jun 22, 2009 4:41am
Hey! whats up?
corradoR32 [ View Profile ]
Jun 18, 2009 10:05am
Time for an update! I'm 195lbs now and eating basically the same thing over and over again like a cow eating grass. I have to bring food to work now and eat it at the right time through the day. Workouts have been pretty intense, but overall my endurance is a little less, but the pre-workout supps help for energy and pump. I mentally feel like I'm shrinking, even though I might not be, but the cuts are coming out. The weeks are ticking by and I'm realizing the big day is getting closer.
Side Chest heinrichvos [ View Profile ]
Jun 17, 2009 11:35pm
Hi Derya. I was just wondering if it is maybe possible for us to exchange website links. My website addr is www.heinrichvos.co.za
119Crystal [ View Profile ]
Jun 15, 2009 7:13pm
Hey there! how are you?? How do you like the lipo 6? Do you have side effects? Went to get some today but decided not to until I do some more research. Hope all is well!
Aatikaay [ View Profile ]
Jun 15, 2009 2:09am
Hey where u been beautiful ?
My back pose ngatiporou23 [ View Profile ]
Jun 14, 2009 1:36am
hello very beautiful Derya Hows the training going?
Fight Pic GermanyMarine [ View Profile ]
Jun 9, 2009 7:46am
Hey I have not heard from you in a while, I am going to the UFC this Saturday, it should be a good fight card.
Aatikaay [ View Profile ]
Jun 6, 2009 7:29am
Hey ssup hows you been ? Been a long time .... Hope things are great with you !
corradoR32 [ View Profile ]
Jun 5, 2009 7:02pm
I took a few new quick pics today. 2 days into first ever diet!
corradoR32 [ View Profile ]
Jun 3, 2009 7:40pm
NPC 2009 TENNESSEE STATE BODYBUILDING, FIGURE AND BIKINI CHAMPIONSIHPS "A NATIONAL QUALIFIER" DATE: AUGUST 15TH, 2009 LOCATION: MURFREESBORO, TN Damn I'm nervous!
omarglaspy [ View Profile ]
Jun 2, 2009 8:03pm
im glad u do! im doin my thang over here..been slackin tho
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