Last Visit: Jun 30, 2009 9:18am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jun 30, 2009 9:18am Last Blog Post: Dec 8, 2008 1:38pm
When i met Jörg , my husband, i was highly driven to workout and ready to take the first step toward attaining my goals. And of course one of the reason why i startet with BB: Regiane Da Silva!! Together with my brother Devrim we opened our own gym in 2007.
> a dream come true!
Why I Love It:
It makes me feel good!
How I Stay Motivated:
I like the look of the fitnesswomen like Regiane Da Silva, Ava Cowan and Tamar Cohl. That`s my goal - to get the great shape of these women. Oh i forgot: and of course "Madonna" ;)
hey ive been grt just back from a vacation from france :0) ... Grt to hear from you again... Am halfway thru my transformation :0) will show some pics soon.. Hows work with you ?
Wow, what an experience! Dieting is something else for sure, but since I have an ectomorphic body type I've had to make a few adjustments, esp. in the way of carbs. However, I'm gonna try and save as much muscle as possible and get lean as possible but that's down the road still. I'll get crazy about getting lean as time gets close. How are you doing?
Hey beautiful! !! Everything is great on my end..getting bigger and bf% staying the same :)) you have your photoshoot miss??? If you do, I want to see em!
I am doing pretty well. Started training again so can't wait to meet my goal this time. Glad things are going well for you. I love your pics they are always amazing! Props to your photographer!
Hi simply gorgeous Derya im so glad that you are training well. Your very welcome aswell. Thankyou for your kind words of support and encouragement & very much appreciated. I will continue to keep moving forward well Have a great week God Bless & Takecare Ciao bella beautiful Derya
Time for an update! I'm 195lbs now and eating basically the same thing over and over again like a cow eating grass. I have to bring food to work now and eat it at the right time through the day. Workouts have been pretty intense, but overall my endurance is a little less, but the pre-workout supps help for energy and pump. I mentally feel like I'm shrinking, even though I might not be, but the cuts are coming out. The weeks are ticking by and I'm realizing the big day is getting closer.
Hey there! how are you?? How do you like the lipo 6? Do you have side effects? Went to get some today but decided not to until I do some more research. Hope all is well!
NPC 2009 TENNESSEE STATE BODYBUILDING, FIGURE AND BIKINI CHAMPIONSIHPS
"A NATIONAL QUALIFIER"
DATE: AUGUST 15TH, 2009
LOCATION: MURFREESBORO, TN
Damn I'm nervous!
