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Membership Info
Member Since: Sep 18, 2009
BodyBlog Started: Oct 7, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 182
  • Overall: 2,042
Forum Posts: 13
BodyBlog Entries: 2
Comments to Others: 69
Forum Rep (?) :

Activity
Last Visit: Dec 30, 2009 12:53pm
Last Forum Post: Never
Last Photo Upload: Dec 28, 2009 12:00pm
Last Profile Update: Dec 30, 2009 12:03pm
Last Blog Post: Nov 24, 2009 2:22am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 106
Stalking (?) : 0
Inspiring (?) : 1

GoddessNika

Overall Goal:  I want to shed some body fat but I want to maintain my womanly curves.

Fit Status:  I'm cutting out all bad carbs this week! I did bad over the weekend and I hate that! But I'm gonna get right back up and just do it!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Nika
Sex:
Female
Age:
Location:
California, United States
Occupation:
Personal Website:
Primary Gym:
Home Gym
Pasadena, CA
United States
College:
High School:
When I Started:
How I Started:
I started working out at a YMCA when I was in High School. I was never in any kind of athletic sport, but I've always found fitness to be intriguing. When I turned 18, I wanted to be a professional bodybuilder. But that obsession was short-lived. I've continued exercising and I love it!
Why I Love It:
I love working out because it makes me feel GREAT physically, mentally, and spiritually. Sweating in the gym and showering right after makes me feel rejuvenated! And it does wonders for my skin and my hair!
How I Stay Motivated:
When I don't workout for a long period of time, I feel sluggish! So, I try to stay on track the best way I can. I'm always looking for new workout exercises and diet ideas to keep me motivated. 'Mens Health', 'Shape', and 'Women's Health' magazines are good for this.
BB Accomplishments:
Forum Signature:
~The Only Thing Constant in the World is Change.~
Last Updated: Dec 29, 2009 2:07am

What GoddessNika Is Up To:
Dec 29, 2009
GoddessNika updated Motivation Level from 10/10 to 10/10 and said: "I had so much energy today! Yaay! No excuses this week... I must be consistent!"
GoddessNika updated Fit Status "I'm cutting out all bad carbs this week! I did bad over the weekend and I hate that! But I'm gonna get right back up and just do it!"
Dec 28, 2009
GoddessNika set a new Profile Picture
See Last 77 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 20, 2009 3:18pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 20, 2009 3:18pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want to shed some body fat but I want to maintain my womanly curves.
Goal (Long):
It's hard to stay motivated sometimes. But I'm looking forward to finding new ways to stay motivated with the help of this site. Real people... real issues... and so inspirational! OMG! I love this site!:-) Hopefully my journey will inspire others as well! I'm ready to workout hard and find and share new ways to transform my physique.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 20, 2009 4:02pm

Members That Inspire GoddessNika:
GoddessNika does not have inspirational members yet.

BodyAnswers
GoddessNika has answered 17 of 67 total questions.
View all 17 of GoddessNika's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Sep 29, 2009 8:18pm

What time of day do you usually workout?
Afternoon
- Updated Sep 29, 2009 8:18pm

Where do you get your workout programs?
I usually make them up from sources that I've learned in the past.
- Updated Sep 29, 2009 8:18pm

View all 17 of GoddessNika's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2009 4:02pm

Videos of GoddessNika
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 4:02pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 4:02pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Nov 24, 2009 2:22am

The best thing about Thanksgiving dinner is not the turkey.  For me, it's all the fat laden sides that come with it!  Like my Aunt's Mac and Cheese.  Mind you, it's made with four kinds of cheeses.  Whatever else she puts in there, no one knows.  But it is GOOD!  My...


Current Supplements:
Trader Joes Psyllium
Trader Joes Psyllium

Started: Jan 01, 2006
Reason: 
Garden Greens Protein Shake Energizing Drink Mix
Garden Greens Protein Shake Energizing Drink Mix

Started: Jan 01, 2008
Reason: 
Last Updated: Sep 29, 2009 9:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.12
Last Activity: Dec 29, 2009 2:10am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Playing Video Games
  • Dancing
  • Planning Parties
Magazines:
  • Shape
  • Women's Health
  • Oxygen
Healthy Foods:
  • Grilled Salmon
  • Sweet Potatoes
  • Wheat Berry
Cheat Foods:
  • Home-made Oatmeal Raisin Cookies
  • Pad Thai Noodles
  • Chocolate Brownies
Fitness Books:
  • Strength Training for Dummies
Workout Music:
  • Black Eyed Peas
  • N.E.R.D.
  • Robin Thicke
Supplements:
Last Updated: Sep 20, 2009 4:40pm

Friends (106)









Last Updated: Dec 30, 2009 12:03pm

Visitor Comments (114)
[ Leave GoddessNika a Comment ]
New Years Day!!!!! LadyFirefighter [ View Profile ]
Dec 31, 2009 3:46am
hahaha you make me laugh...you will find something....any New Years resolutions?
wolfe4life [ View Profile ]
Dec 30, 2009 5:26pm
Best of Luck in 2010..
Britishlady [ View Profile ]
Dec 30, 2009 1:49pm
Hey girl...I came across your profile and noticed we live quite close (I'm in Ontario) so maybe we can work out together sometime- I'm always looking for workout buddies! In the meantime have a Happy New Year!
side pic KEEPNFIT [ View Profile ]
Dec 30, 2009 4:35am
Doing great... Ready for the New Year ? Workouts still going steady... ?
New Years Day!!!!! LadyFirefighter [ View Profile ]
Dec 30, 2009 3:28am
fun??? what you going to do girl?
Brolic88 [ View Profile ]
Dec 29, 2009 9:33pm
u r so welcome:).......
CK_ [ View Profile ]
Dec 29, 2009 5:48pm
Well if that's all it took, I'll really have you bustin' your ass...hehehe;) No worries, that's the holiday season for you. If it was only one day, you're doing much better than most...myself included:( -CK
CK_ [ View Profile ]
Dec 29, 2009 10:09am
Ooh...did I get you go train a little harder;) If so, I'll consider that a success!! LOL!!! How's the training treating you? Making it through the holiday season? -CK
1-2-09 farleybasset [ View Profile ]
Dec 29, 2009 6:21am
Morning to you my Goddess ;)
New Years Day!!!!! LadyFirefighter [ View Profile ]
Dec 29, 2009 3:31am
hey pretty lady....how are you?
guru7777 [ View Profile ]
Dec 25, 2009 4:08am
Merry Christmas!
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Dec 23, 2009 12:02am
How goes with your training?
LAW3 [ View Profile ]
Dec 22, 2009 12:14am
You are welcome and thank you.
LAW3 [ View Profile ]
Dec 21, 2009 12:31am
Happy holidays to you my friend. Wishing you all the best in 2010.
xmas MichelleParish [ View Profile ]
Dec 20, 2009 2:56pm
i klnow its crazy that last month always flies by! im ready for 2010 but 09 ill never forget!
1-2-09 farleybasset [ View Profile ]
Dec 19, 2009 6:12pm
OMG happy belated birthday sweet Goddess! I hope u had lots of fun!
Posing Tired in the Early Morning MikeEsp_Fit [ View Profile ]
Dec 18, 2009 8:57am
No problem, how's the training going?
1-2-09 farleybasset [ View Profile ]
Dec 18, 2009 5:45am
Morning! How's my Goddess today? ;)
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Dec 17, 2009 10:16pm
Hell yeah sista!
12 degrees outside!GMU!Hell yeah! RafMorris37 [ View Profile ]
Dec 17, 2009 6:06pm
Don't try!DO!Where do you need to shed bf from?
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