Last Visit: Jul 1, 2007 9:08pm Last Forum Post: Dec 31, 1969 5:00pm Last Photo Upload:Never Last Profile Update: Jun 1, 2007 10:37pm Last Blog Post: Yesterday, 8:36pm
"To tone my upper body, and build my lower body by summertime."
Personal Info And Background:
Real Name:
Ask Me :)
Sex:
Female
Age:
Location:
Occupation:
Dental Assistant
Personal Website:
Gym:
Anytime Fitness
Gym Location:
When I Started:
Aug, 2006
How I Started:
Why I Love It:
It makes me feel good.. I have hypoglycemia and so by eating right and exercising I stay energized... and seeing results from workin out helps my self esteem/image.
How I Stay Motivated:
Ava Cowan, Beyonce, Alicia Keys, etc. lol
BB Accomplishments:
None yet... work in progress ;)
Forum Signature:
~*GoddessNTrainin*~
Last Updated: Apr 28, 2007 6:54pm
Progress Pictures
This member has not uploaded any progress pictures yet.
To tone my upper body, and build my lower body by summertime.
Goal (Long):
My goal in detail: I'm 5' 10" and lean. I HATE it! I want to transform my body as much as possible. I know this takes more than a few months, but I want to have a body like Ava Cowan in the long-run. I've never had much self esteem or a good self image, so I want to build a body I can actually look at in the mirror and be proud of. After my horrible break-up with my ex last year, I'm determined to not let my self esteem get me down anymore. I want to tone my upper body and cut my abs, but I want to build my thighs, calves, and glutes. I'm also starting to get "love handles" . . that's DISGUSTING! If anyone knows a cure for this, please and by all means, let me know something!! lol.
How goes the training there Godess?
Are you still on target for your goals.
There is no substitute for hard work and in no place is that truer than in the gym.
Keep gettin' after it!
Man I been changin' up my routine, adding more weight and hittin hard all week! Yesterday was 4 sets leg ext+leg curl whole stack, superset with toe raises (whole stack) then ass to the grass squats (only 135 now) superste with seated toe raise; then pulley crunches and hanging leg wheels (raise with a turn)...Today, I just want to SLEEP!
That's great to hear. I'm doin pretty well myself....starting to make noticable gains. my diet has sucked this week because of a stomach bug or somethin earlier this week. was kinda dehydrated but i'm fine now.
Hope you have a great weekend.
