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Gobear
"I want to cut down to a 34" waist by 12/31/09."

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Progress Pictures


Oldest Newest
Nov 18, 2008 May 12, 2009
Me in Mexico 250 lbs Right bicep-235 lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 8.0 lb (3.6 kg)
Current: 223.0 lb (101.4 kg) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 24, 2008 223.0 lb (101.4 kg) 8.0 lb (3.6 kg) 3.7 %
Jan 19, 2007 215.0 lb (97.7 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 19, 2007 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 19, 2007 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 19, 2007 36.0" (91.4 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 19, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 24, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jan 19, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -15.0 lb (-6.8 kg)
Current: 159.0 lb (72.3 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 24, 2008 159.0 lb (72.3 kg) -15.0 lb (-6.8 kg) -8.6 %
Jan 17, 2007 174.0 lb (79.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 323.0 lb (146.8 kg) Change: -56.0 lb (-25.5 kg)
Current: 267.0 lb (121.4 kg) Percent Change: -17.3 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 24, 2008 267.0 lb (121.4 kg) -56.0 lb (-25.5 kg) -17.3 %
Jan 19, 2007 323.0 lb (146.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 33.0 lb (15.0 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 23.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 24, 2008 173.0 lb (78.6 kg) 33.0 lb (15.0 kg) 23.6 %
Jan 17, 2007 140.0 lb (63.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 60.0 lb (27.3 kg) Change: 27.0 lb (12.3 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 45.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jan 24, 2008 87.0 lb (39.5 kg) 13.0 lb (5.9 kg) 17.6 %
Jan 19, 2007 74.0 lb (33.6 kg) 14.0 lb (6.4 kg) 23.3 %
Jan 17, 2007 60.0 lb (27.3 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 1.0 lb (0.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 0.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 24, 2008 134.0 lb (60.9 kg) 1.0 lb (0.5 kg) 0.8 %
Jan 19, 2007 133.0 lb (60.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 1.0 lb (0.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 0.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 24, 2008 134.0 lb (60.9 kg) 1.0 lb (0.5 kg) 0.8 %
Jan 19, 2007 133.0 lb (60.5 kg)


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