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Membership Info

Member Since: Sep 15, 2004
BodyBlog Started: Jan 24, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 322

Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Gobear 10

Activity

Last Visit: Jul 15, 2009 2:26pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Never
Last Profile Update: Sep 8, 2008 10:36am
Last Blog Post: Jan 24, 2008 10:42am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 0

Stalking (?) : 0

Inspiring (?) : 0

Gobear

Overall Goal: I want to cut down to a 34" waist by 12/31/09.

Fit Status: Gobear has not entered a Fit Status. Ask Gobear for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	48
Location:	Reston, Virginia, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

What Gobear Is Up To:

May 15, 2009

Gobear changed Overall Goal: "I want to cut down to a 34" waist by 12/31/09.."

- 2:07 pm - Comment

May 12, 2009

Gobear uploaded 2 new Progress Pictures

- 9:13 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Nov 18, 2008	May 12, 2009

This was taken after not having worked out for a year. I had gained a lot of bodyfat and determined to get fit again.
View All 2 Progress Pictures »
Last Updated: May 12, 2009 9:13am

Body Stats:
Click The Chart For Larger Version
Height:	5'8.0" (1.73 m)	Waist:	38" (96.52 cm)
Weight:	223 lb (101.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:	42" (106.68 cm)	Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:	36" (91.44 cm)	Neck:
Last Updated: Jan 24, 2008 11:53am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	159 lb (72.3 kg)	Bicep Curl:	87 lb (39.5 kg)
Squat:	267 lb (121.4 kg)	Barbell Rows:	134 lb (60.9 kg)
Deadlift:	173 lb (78.6 kg)	Overhead Press:	134 lb (60.9 kg)
Last Updated: Jan 24, 2008 11:53am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to cut down to a 34" waist by 12/31/09.
Goal (Long):
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Sep 8, 2008 10:36am

Members That Inspire Gobear:
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BodyAnswers

Gobear has answered 0 of 67 total questions.
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Contest History:
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Last Updated: Sep 8, 2008 10:36am

Videos of Gobear
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Last Updated: Sep 8, 2008 10:36am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 8, 2008 10:36am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jan 24, 2008 10:42am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Gobear's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 8, 2008 10:36am

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Forum Activity:
User Title:	Registered User
Number Of Posts:	1 View All Posts
Posts Per Day:	0.00
Last Activity:	May 15, 2009 2:08pm
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