Member Since: Sep 15, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 278
Forum Posts: 1 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Jun 23, 2009 1:44pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Sep 8, 2008 10:36amLast Blog Post : Jan 24, 2008 10:42am
Gobear
Overall Goal: I want to cut down to a 34" waist by 12/31/09.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 47
Location: Reston, Virginia, United States
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Nov 18, 2008 May 12, 2009
This was taken after not having worked out for a year. I had gained a lot of bodyfat and determined to get fit again.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I want to cut down to a 34" waist by 12/31/09.
Goal (Long):
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Category: Training on Jan 24, 2008 10:42am
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User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: May 15, 2009 2:08pm
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