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GoateMass
"I want to Gain Muscle."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 42.0 lb (19.1 kg)
Current: 232.0 lb (105.5 kg) Percent Change: 22.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 8, 2009 232.0 lb (105.5 kg) -6.0 lb (-2.7 kg) -2.5 %
Oct 10, 2009 238.0 lb (108.2 kg) -5.0 lb (-2.3 kg) -2.1 %
Jun 29, 2009 243.0 lb (110.5 kg) 5.0 lb (2.3 kg) 2.1 %
Jun 19, 2009 238.0 lb (108.2 kg) 4.5 lb (2.0 kg) 1.9 %
Feb 21, 2009 233.5 lb (106.1 kg) 3.5 lb (1.6 kg) 1.5 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.6 cm) Change: 2.3" (5.8 cm)
Current: 17.1" (43.4 cm) Percent Change: 15.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 19, 2009 17.1" (43.4 cm) 0.6" (1.5 cm) 3.6 %
Feb 21, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Jul 24, 2008 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jun 23, 2008 15.5" (39.4 cm) 0.7" (1.8 cm) 4.7 %
Sep 5, 2007 14.8" (37.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 2.0" (5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 21, 2009 28.0" (71.1 cm) 2.0" (5.1 cm) 7.7 %
Jul 24, 2008 26.0" (66.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 0.5" (1.3 cm)
Current: 16.0" (40.6 cm) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 21, 2009 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 24, 2008 15.5" (39.4 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 17, 2008 6'1.4" (1.9 m) 0'0.4" (0.0 m) 0.5 %
Sep 5, 2007 6'1.0" (1.9 m) -1'11.5" (-0.0 m) -0.7 %
May 30, 2007 6'1.5" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Apr 30, 2007 6'1.5" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 247.0 lb (112.3 kg) Change: 54.0 lb (24.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 21.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 22, 2009 301.0 lb (136.8 kg) 20.0 lb (9.1 kg) 7.1 %
Jul 5, 2009 281.0 lb (127.7 kg) 21.0 lb (9.5 kg) 8.1 %
May 1, 2009 260.0 lb (118.2 kg) 13.0 lb (5.9 kg) 5.3 %
Apr 30, 2007 247.0 lb (112.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 110.0 lb (50.0 kg)
Current: 228.0 lb (103.6 kg) Percent Change: 93.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 5, 2009 228.0 lb (103.6 kg) 110.0 lb (50.0 kg) 93.2 %
Apr 30, 2007 118.0 lb (53.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 250.0 lb (113.6 kg) Change: 11.0 lb (5.0 kg)
Current: 261.0 lb (118.6 kg) Percent Change: 4.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 19, 2008 261.0 lb (118.6 kg) 11.0 lb (5.0 kg) 4.4 %
May 7, 2008 250.0 lb (113.6 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 9.0 lb (4.1 kg)
Current: 134.0 lb (60.9 kg) Percent Change: 7.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 5, 2009 134.0 lb (60.9 kg) 9.0 lb (4.1 kg) 7.2 %
Jun 29, 2008 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 30, 2007 147.0 lb (66.8 kg)


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