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Goal_FN
"I want to be in the best shape of my life!"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 128.0 lb (58.2 kg) Change: 13.6 lb (6.2 kg)
Current: 141.6 lb (64.4 kg) Percent Change: 10.6 %

  Start Current Goal Remaining  
  Jan 21, 2008 Dec 31, 2009 Apr 18, 2008 Goal Has Expired  
  137.0 lb (62.3 kg) 141.6 lb (64.4 kg) 132.0 lb (60.0 kg) 9.6 lb (4.4 kg)  

Date Body Stats: Weight Change % Change
Apr 27, 2008 141.6 lb (64.4 kg) -3.4 lb (-1.5 kg) -2.3 %
Apr 17, 2008 145.0 lb (65.9 kg) 8.0 lb (3.6 kg) 5.8 %
Jan 22, 2008 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 21, 2008 137.0 lb (62.3 kg) 9.0 lb (4.1 kg) 7.0 %
Oct 1, 2007 128.0 lb (58.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 19.0 % Change: 5.0 %
Current: 24.0 % Percent Change: 26.3 %

  Start Current Goal Remaining  
  Jan 21, 2008 Dec 31, 2009 Jul 11, 2008 Goal Has Expired  
  24.0 % 24.0 % 15.0 % 9.0 %  

Date Body Stats: Bodyfat Change % Change
Jan 22, 2008 24.0 % 0.0 % 0.0 %
Jan 21, 2008 24.0 % 5.0 % 26.3 %
Oct 1, 2007 19.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 33.3" (84.5 cm) Change: 0.8" (1.9 cm)
Current: 34.0" (86.4 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 22, 2008 34.0" (86.4 cm) 0.8" (1.9 cm) 2.3 %
Oct 1, 2007 33.3" (84.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.3" (31.1 cm) Change: 0.5" (1.3 cm)
Current: 12.8" (32.4 cm) Percent Change: 4.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 22, 2008 12.8" (32.4 cm) 0.5" (1.3 cm) 4.1 %
Oct 1, 2007 12.3" (31.1 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 37.5" (95.3 cm) Change: 1.0" (2.5 cm)
Current: 38.5" (97.8 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jan 22, 2008 38.5" (97.8 cm) 1.0" (2.5 cm) 2.7 %
Oct 1, 2007 37.5" (95.3 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 1.3" (3.2 cm)
Current: 27.3" (69.2 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 22, 2008 27.3" (69.2 cm) 1.3" (3.2 cm) 4.8 %
Oct 1, 2007 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 2.5" (6.4 cm)
Current: 23.5" (59.7 cm) Percent Change: 11.9 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 22, 2008 23.5" (59.7 cm) 2.5" (6.4 cm) 11.9 %
Oct 1, 2007 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 22, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Oct 1, 2007 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.0" (0.0 cm)
Current: 16.3" (41.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jan 22, 2008 16.3" (41.3 cm) 0.0" (0.0 cm) 0.0 %
Oct 1, 2007 16.3" (41.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 27, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 17, 2008 5'6.0" (1.7 m) -1'11.5" (-0.0 m) -0.8 %
Jan 22, 2008 5'6.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
Oct 1, 2007 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: 0.0 lb (0.0 kg)
Current: 127.0 lb (57.7 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Apr 17, 2008 Dec 31, 2009 Jul 11, 2008 Goal Has Expired  
  127.0 lb (57.7 kg) 127.0 lb (57.7 kg) 140.0 lb (63.6 kg) 13.0 lb (5.9 kg)  

Date Lifting Stats: Bench Change % Change
Apr 17, 2008 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 15, 2008 127.0 lb (57.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 15, 2008 152.0 lb (69.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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